Showing all 6 results
-
Quick View
14 Day – KetoFast Package (Low Carb) – Plan A
R2,358.34 incl VAT
This is a full 2 week, 14 day package. We have based our ketofast packages on intermittent fasting which currently one of the world’s most popular health and fitness trends. Intermittent fasting is an eating pattern. It does not specify which foods you should eat but rather when you should eat them. GREAT package to try first and kick start you on your weight loss journey! This package consists of meals with low carbs.
(Package eating schedule: 3 times a day)14 Day – KetoFast Package Includes
(28 Meals and 14 Snacks)Meals (28)
2 x Chicken Stirfry
2 x Chicken with Broccoli and Cauliflower
1 x Garlic & Herb Chicken with Spinach
2 x Chicken with Pan Fried Baby Marrows, Butternut & Cauliflower Rice
1 x Chicken with Mozzarella, Cherry Tomatoes with Cauliflower and Broccoli Mix
1 x Chicken with Roasted Butternut
2 x Chicken Fajita and Cous-Cous
1 x Cajun Chicken, Bell Peppers, Brown Rice with Broccoli & Cauliflower
1 x Rosemary Roasted Chicken, Peas, Carrots and Basmati Rice
1 x Chicken Curry with Yellow Rice
1 x Lemon & Herb Chicken Pieces with Baby Marrows & Brown Rice
2 x Beef, Broccoli and Cauliflower
1 x Beef Stirfry
1 x Boerewors with Bacon and Cauliflower and Broccoli Mix
1 x Butternut Shepherd’s Pie with Mixed Veggies
2 x Beef, Broccoli and Cauliflower Mix with Basmati Rice
1 x Beef Kebab, Cous-Cous and Roasted Mixed Veggies
2 x Beef Bobotie with Yellow Rice, Peas & Carrots
2 x Vegetable Stirfry
1 x Veggie Kebab with Basmati Rice and Roasted Mixed VeggiesSnacks (14)
4 x Biltong Pieces
7 x Mixed Nuts
3 x Droewors(This package is based on an Intermittent Fasting Plan)
Meal Plan Included
-
Quick View
21 Day – KetoFast Package (Low Carb) – Plan A
R3,582.39 incl VAT
They say it takes 21 days to change your eating habits! Here is a full 3 week package in order to change up those bad eating habits.
This package is based on intermittent fasting which currently one of the world’s most popular health and fitness trends. Intermittent fasting is an eating pattern. This package consists of meals with low carbs.
This is a GREAT package for effective results!
(Package eating schedule: 3 times a day)
21 Day – KetoFast Package Includes
(42 Meals and 21 Snacks)Meals (42)
3 x Chicken Stirfry
2 x Garlic and Herb Chicken with Spinach
1 x Chicken with Pan Fried Baby Marrows and Cauliflower Rice
2 x Chicken with Roasted Butternut
2 x Chicken with Mozzarella, Cherry Tomatoes and a Broccoli & Cauliflower Mix
2 x Chicken Fajita with Cous-Cous
2 x Cajun Chicken with Bell Peppers, Brown Rice and a Broccoli & Cauliflower Mix
2 x Chicken Curry with Yellow Rice
2 x Chicken A La King with Basmati Rice
3 x Beef Stirfry
1 x Beef with a Broccoli & Cauliflower Mix
2 x Beef Goulash with Spinach & Pumpkin
2 x Boerewors with Bacon and a Broccoli & Cauliflower Mix
3 x Beef Bobotie with Yellow Rice and Peas & Carrots
3 x Butternut Shepherd’s Pie with Roasted Mixed Veggies
2 x Beef and Broccoli Kebab with Cous-Cous & Roasted Mixed Veggies
1 x Beef Curry with Yellow Rice
3 x Vegetable Stirfry
2 x Veggie Kebab with Basmati Rice and Roasted Mixed Veggies
2 x Roasted Veggies with Cauliflower RiceProtein Snacks (12)
3 x Cheesy Meatballs
3 x Chicken Strips
3 x Chicken Frikadelle
3 x Boerie BitesLight Snacks (9)
3 x Mixed Nuts
3 x Biltong Pieces
3 x Mixed Seeds(This package is based on an Intermittent Fasting Plan)
Meal Plan Included
-
Quick View
28 Day – KetoFast Package (Low Carb) – Plan A
R4,924.02 incl VAT
FOR MOST EFFECTIVE RESULTS!
If it takes 21 days to change your eating habits, we have created a full 4 week package in order to help you continue your healthier eating patterns.
This package is based on intermittent fasting which currently one of the world’s most popular health and fitness trends. This package consists of meals with low carbs.
This is one of the BEST packages for effective results!(Package eating schedule: 3 times a day)
28 Day – KetoFast Package Includes
(56 Meals and 28 Snacks)Meals (56)
3 x Chicken Stirfry
4 x Chicken with Mozzarella, Cherry Tomatoes and a Broccoli & Cauliflower Mix
2 x Chicken with Roasted Butternut
2 x Chicken with a Broccoli & Cauliflower Mix
1 x Garlic and Herb Chicken with Spinach
2 x Chicken with Pan Fried Baby Marrows and Butternut on Cauliflower Rice
1 x Cajun Chicken with Bell Peppers, Brown Rice and a Broccoli & Cauliflower Mix
2 x Lemon and Herb Chicken with Baby Marrows and Brown Rice
2 x Chicken Bell Pepper Kebab with Basmati Rice and Roasted Mixed Veggies
3 x Chicken Stirfry with Basmati Rice
2 x Rosemary Roasted Chicken, Peas & Carrots with Basmati Rice
2 x Chicken Curry with Yellow Rice
2 x Chicken Fajita with Cous-Cous
4 x Beef Kebab with Baby Marrows and Butternut
3 x Boerewors with Bacon and a Broccoli & Cauliflower Mix
2 x Beef with a Broccoli & Cauliflower Mix
3 x Beef Stirfry
2 x Beef Goulash with Pumpkin and Spinach
4 x Beef, Broccoli & Cauliflower Mix with Basmati Rice
3 x Beef Bobotie with Yellow Rice and Peas & Carrots
3 x Beef and Broccoli Kebab with Cous-Cous and Roasted Mixed Veggies
1 x Beef Curry with Yellow Rice
3 x Butternut Shepherd’s Pie with Roasted Mixed VeggiesLight Snacks (16)
4 x Biltong
4 x Droewors
4 x Nuts
4 x SeedsProtein Snacks (12)
4 x Bell Pepper and Onion Quiche
4 x Chicken with Bell Pepper Quiche
4 x Bacon, Onion and Mushroom Quiche(This package is based on an Intermittent Fasting Plan)
Meal Plan Included
-
Quick View
14 Day – KetoFast Package (Low Carb) – Plan C
R2,300.39 incl VAT
This is a full 2 week, 14 day package. We have based our ketofast packages on intermittent fasting which currently one of the world’s most popular health and fitness trends. Intermittent fasting is an eating pattern. It does not specify which foods you should eat but rather when you should eat them. GREAT package to try first and kick start you on your weight loss journey! This package consists of meals with low carbs.
(Package eating schedule: 3 times a day)14 Day – KetoFast Package Includes
(28 Meals and 14 Snacks)Meals: (28)
1 x Chicken with Roasted Butternut
1 x Chicken with Pan Fried Baby Marrows and Butternut on Cauliflower Rice
1 x Chicken with Mozzarella, Cherry Tomatoes and a Broccoli and Cauliflower Mix
1 x Chicken with Broccoli and Cauliflower
1 x Garlic and Herb Chicken with Spinach
1 x Chicken Stirfry
1 x Chicken Fajita with Cous-Cous
1 x Chicken Stirfry with Basmati Rice
1 x Cajun Chicken with Bell Peppers, Brown Rice, Broccoli and Cauliflower
1 x Lemon & Herb Chicken Pieces with Baby Marrows and Brown Rice
1 x Rosemary Roasted Chicken, Peas, Carrots and Basmati Rice
1 x Chicken Bell Pepper Kebab with Basmati Rice and Roasted Mixed Veggies
2 x Beef Stirfry
1 x Beef with Broccoli and Cauliflower
1 x Boerie with Bacon and a Cauliflower and Broccoli Mix
1 x Beef Kebab with Baby Marrows and Butternut
2 x Beef Bobotie with Yellow Rice, Peas and Carrots
1 x Beef Kebab, Cous-Cous & Roasted Mixed Veggies
2 x Butternut Shepherd’s Pie with Mixed Veggies
1 x Beef, Broccoli and Cauliflower Mix with Basmati Rice
1 x Vegetable Stirfry
1 x Roasted Veggies and Cauliflower Rice
1 x Roasted Butternut, Peas and Sweet Potato
2 x Veggie Kebab, Basmati Rice and Roasted Mixed VeggiesLight Snacks (14)
3 x Biltong
4 x Droewors
3 x Nuts
4 x Seeds(This package is based on an Intermittent Fasting Plan)
Meal Plan Included
-
Quick View
14 Day – KetoFast Package (Low Carb) – Plan B
R2,276.78 incl VAT
This is a full 2 week, 14 day package. We have based our ketofast packages on intermittent fasting which currently one of the world’s most popular health and fitness trends. Intermittent fasting is an eating pattern. It does not specify which foods you should eat but rather when you should eat them. GREAT package to try first and kick start you on your weight loss journey! This package consists of meals with low carbs.
(Package eating schedule: 3 times a day)14 Day – KetoFast Package Includes
(28 Meals and 14 Snacks)Meals (28)
2 x Chicken & Roasted Butternut
1 x Chicken, Broccoli & Cauliflower Mix
1 x Chicken with Mozzarella, Cherry Tomatoes and a Broccoli and Cauliflower Mix
1 x Chicken Stirfry
1 x Garlic & Herb Chicken with Spinach
2 x Chicken with Pan Fried Baby Marrows, Butternut and Cauliflower Rice
1 x Chicken Curry with Yellow Rice
1 x Cajun Chicken with Bell Peppers, Brown Rice, Broccoli & Cauliflower
2 x Chicken Stirfry with Basmati Rice
1 x Chicken Fajita with Cous-Cous
1 x Rosemary Roasted Chicken, Peas, Carrots & Basmati Rice
1 x Beef, Broccoli & Cauliflower Mix
1 x Beef Stirfry
1 x Beef Kebab with Baby Marrows & Butternut
1 x Boerie, Bacon with Cauliflower and Broccoli Mix
2 x Butternut Shepherd’s Pie with Mixed Veggies
1 x Beef Curry and Yellow Rice
1 x Beef, Broccoli and Cauliflower Mix with Basmati Rice
2 x Beef Bobotie with Yellow Rice, Peas & Carrots
1 x Vegetable Stirfry
1 x Veggie Kebab with Roasted Mixed Veggies
1 x Roasted Veggies & Cauliflower Rice
1 x Veggie Kebab, Basmati Rice & Roasted Mixed VeggiesLight Snacks (14)
5 x Biltong
4 x Nuts
5 x Seeds(This package is based on an Intermittent Fasting Plan)
Meal Plan Included
-
Quick View
28 Day – KetoFast Package (Low Carb) – Plan B
R4,905.17 incl VAT
FOR MOST EFFECTIVE RESULTS!
If it takes 21 days to change your eating habits, we have created a full 4 week package in order to help you continue your healthier eating patterns.
This package is based on intermittent fasting which currently one of the world’s most popular health and fitness trends. This package consists of meals with low carbs.
This is one of the BEST packages for effective results!
(Package eating schedule: 3 times a day)
28 Day – KetoFast Package Includes
(56 Meals and 28 Snacks)Meals (56)
3 x Chicken with Pan Fried Baby Marrows and Butternut on Cauliflower Rice
2 x Chicken with Mozzarella, Cherry Tomatoes and a Broccoli & Cauliflower Mix
2 x Chicken with a Broccoli & Cauliflower Mix
3 x Chicken Stirfry
3 x Chicken with Roasted Butternut
1 x Garlic & Herb Chicken with Spinach
2 x Cajun Chicken with Bell Peppers, Brow Rice and a Broccoli & Cauliflower Mix
2 x Lemon & Herb Chicken with Baby Marrows and Butternut
1 x Chicken Bell Pepper Kebab with Basmati Rice and Roasted Mixed Veggies
1 x Chicken Stirfry with Basmati Rice
2 x Rosemary Roasted Chicken with Peas, Carrots and Basmati Rice
2 x Chicken Curry with Yellow Rice
3 x Chicken Fajita with Cous-Cous
4 x Beef with a Broccoli & Cauliflower Mix
4 x Beef Stirfry
2 x Beef Kebab with Baby Marrows and Butternut
4 x Boerewors with Bacon and a Broccoli & Cauliflower Mix
2 x Beef with a Broccoli & Cauliflower Mix and Basmati Rice
3 x Beef Bobotie with Yellow Rice and Peas & Carrots
3 x Beef and Broccoli Kebab with Cous-Cous and Roasted Mixed Veggies
3 x Butternut Shepherd’s Pie with Roasted Mixed Veggies
3x Beef Curry with Yellow Rice
1 x Beef Stirfry with Basmati RiceLight Snacks (16)
4 x Droewors
4 x Nuts
4 x Seeds
4 x BiltongProtein Snacks (12)
4 x Bell Pepper and Onion Quiche
4 x Chicken with Bell Pepper Quiche
4 x Bacon, Onion and Mushroom Quiche(This package is based on an Intermittent Fasting Plan)
Meal Plan Included
