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It's Time To Invest In Yourself!

Create healthier eating habits and start achieving your goals

Place your order today and use this coupon code for R100 OFF your first purchase!

R100 OFF COUPON CODE: #INVEST21

BRING ON THE FESTIVE SEASON

Last deliveries and collections for 2021 will be on WEDNESDAY the 15th of December 2021

All orders placed thereafter will be scheduled for delivery on the 4th of January 2022, on an incoming order basis.

R100 OFF FIRST PURCHASE COUPON CODE: #INVEST21

From the whole Fit Food 4U team, we wish you a very merry festive season.

Why Us?

What sets us apart from other healthy food companies?

no-defrosting
Delivered FROZEN

All packages are delivered in  our freezer vehicles ensuring that our cold chain is not broken, delivering your package to you at -25 degrees.

no-sugar
NO Added Sugar

We pride ourselves in the
consistency of our product offerings and Most Competitive Pricing.

NO Added Preservatives

All our products are sealed for your piece of mind, giving you the best tasting meals and products.

NO Added Colourants

Our offerings are produced in our controlled kitchens, with a team that cooks with passion, taste and skill.

NO Additives

Freshest produce Straight from the farm – Giving you nothing but the BEST quality.

Our Top Offerings

from our kitchen

FIT FOOD 4U ®

Fit Food 4U ® aims to make our client’s lives easier, making everyday living healthier and more efficient by delivering packaged ready to eat meals to your doorstep. Our team has developed a healthy yet delicious way of cooking using natural herbs and spices making every dish unique. Prepared with the mind of a healthy eater. We offer many different packages to suit you and your lifestyle! All our products are healthy, well portioned then frozen and delivered to you in a once off delivery for your convenience

For all our valued clients, we are giving you a Free home workout challenge this will keep you active and healthy during this isolation time.

Keep safe and thank you for your understanding in this time of crisis.

    Our online shop is open 24 hours a day...

    FIT FOOD 4U Blog

    Hands up if you’re vegan!

    We understand the demand for vegetarian and vegan meals is growing tremendously, we have dedicated our time to support and produce delicious tasting meals to suit this lifestyle!

    Read More »

    How It Works.

    When Ordering Online.

    Making Payments.

    Delivery And Pricing.

    GAUTENG DELIVERY ONLY

    Radiokop, Wilgeheuwel, Little Falls, Honeydew, Honeydew Ridge, Rand Park Ridge, Weltevreden Park, Boskruin, Laser Park, Horizon, Northcliff, Cresta, Florida, Ferndale, Blairgowrie, Krugersdorp, Fourways, Bryanston, Sandton, Midrand, Centurion, Pretoria, Boksburg, Edenvale and Alberton.

    (please WhatsApp us on : 063 772 7655 if your area is not listed to determine delivery availability in your area)

    Customers reviews

    See Other Great Reviews

    Fit FooD 4U
    4.8
    Based on 42 reviews
    powered by Facebook
    Marisa Worth
    Marisa Worth
    2021-01-28T07:18:08+0000
    Very impressed.... user friendly website, friendly client service, on time delivery, packaging and... the quality of the food! What a nice experience! I will definitely be a regular customer! May your business go from strength to strength!read more
    Laetitia Coetzee
    Laetitia Coetzee
    2021-01-24T13:53:50+0000
    I received my first Fit FooD 4U order on Thursday. I am so impressed with their customer service... on WhatsApp, their user-friendly website, the friendly and efficient delivery guy from their company, the packaging of the meals, as well as the quality. Every meal that I have had thus far has been delicious. The Chicken a la King, as well as the chicken and bell pepper quiche and mushroom and bacon quiche were so good that if I ordered it at a restaurant, I would return for the same meal. It also serves to mention that they are on average R30 cheaper per meal than many of their competitors, and there is no comparison between the quality and taste of their meals (I used another company providing healthy food in 2020). May your business go from strength to strength.read more
    Kim Prozesky
    Kim Prozesky
    2021-01-15T14:51:16+0000
    Loving the selection and taste of our Fit food package No cooking for us!!
    Janine Miller
    Janine Miller
    2021-01-11T17:18:18+0000
    The answer to my terrible (lack of) eating habits! The website ordering process was super easy, I... got emails and Whatsapp messages keeping me updated as to what the status of my order was. Andy phoned me to tell me he was 10 minutes away when he delivered today. The best bits - very reasonably priced, minimal dishes (I'm a Neanderthal who eats out the container), it tastes SO much better than anything I would have tried to slap together and the packaging is recyclable. Needless to say, I'll be back. Thank you so much.read more
    Martin van der Westhuysen
    Martin van der Westhuysen
    2021-01-09T06:43:15+0000
    Been using then now for a week, great quality food and fresh, im using it currently for my IF... program and its working great no more standing in the kitch wondering what to make that is good and nutritional all i do is pop frozen food in my lunch cooler and warm up at workread more
    Lebo Mogale
    Lebo Mogale
    2020-11-06T12:41:00+0000
    My food was delivered on time, happy with the taste 👌👌👌
    Brigit Meyer
    Brigit Meyer
    2020-10-29T05:46:10+0000
    3rd month ordering and it's the best thing we've ever done! The staff are so helpful and the... process to order is so simple. Food delivery is done extremely carefully and the food is amazing and doesn't make us feel like we are on a diet. PS: If you are new you have to try the Beef Stroganoff! 😀read more
    Mia Kilian
    Mia Kilian
    2020-10-24T14:57:12+0000
    If you a busy person this is the way to go... This will be my first time ordering from Fit FooD 4U... and I must say I am impressed, food portion is great, food is well prepared and the service is on point. Let’s see how it goes with the Keto 21 Day clean eat!! See you soon for my next order!!read more
    Matt Bergh
    Matt Bergh
    2020-10-16T15:32:12+0000
    Not sure if I will place an order again , R4700 per month and my request is just ignored. Time to... change to someone who would listen to requests. If I DO NOT eat peas... I don't. I will never force anyone to pay for something which they do not eat. Same principle apply's!!read more
    Yolande Ferreira
    Yolande Ferreira
    2020-10-14T12:53:30+0000
    Communication from Fitfood very bad. Food is not tastefully and Keto meals is not Keto at all also... very expensive for the portions you receiveread more
    Daleen Kleynhans
    Daleen Kleynhans
    2020-10-05T16:21:01+0000
    Day 1 Keto Done and dusted. Incredibly tasty, fresh and presentation on point
    Nadine Ferreira
    Nadine Ferreira
    2020-10-01T20:12:55+0000
    My first day of my first order and I'm so super impressed. Perfect portion size and so super tasty... and convenient. I can tell it was made to order. I've tried other such services but can confidently say I'll be coming back to you every month for more. 👍🏼read more
    Margaret Pretorius
    Margaret Pretorius
    2020-09-29T08:09:11+0000
    I use to always get these ready made packages from your competition, but after a week of eating... FitFood4U, I realize you guys are the competition in the market. The portion size is more than enough and the food is tasty and really good! Keep it up and I can’t wait to continue my healthy lifestyle with FitFood4You!!!! 💥👊read more
    Tamz Bluff
    Tamz Bluff
    2020-08-31T08:19:39+0000
    For those long days when cooking a healthy meal is the last thing on your mind... We've tried Fit... FooD 4U and really are enjoying their tasty meals. Convenient, healthy, nutritious, full of flavour and so much variety. I'd highly recommend them, and they deliver. 😁read more
    Wade Knowles
    Wade Knowles
    2020-07-02T13:13:15+0000
    Love the Mac and creamy beans. Great food. Great prices
    Melody Engelbrecht
    Melody Engelbrecht
    2020-06-01T09:31:33+0000
    I love the wholesome, nutritious meals and soups. Meals are filling and well proportioned. I am by... no means an expert but I know what my tummy likes. Excellent service...read more
    Ilizke Elsey
    Ilizke Elsey
    2020-04-30T16:25:58+0000
    The service from order to delivery was absolutely amazing and the food is amazing. Its been very... nice not to have dishes every night and enjoy a healthy delicious meal.read more
    Tarryn Mills
    Tarryn Mills
    2020-04-16T10:58:55+0000
    Their food is delicious and the service is excellent! Highly recommended! Thank you so much for my... order!read more
    Cayley Ann Butcher
    Cayley Ann Butcher
    2020-04-15T10:22:59+0000
    I just received my order. Firstly, I was very impressed by the communication I got about my order... via email and Whatsapp. The delivery man was super friendly and prompt! The food parcels were well packaged and easy to store. I just had my first meal, and the taste was wonderful!read more
    Chelsea Bracher
    Chelsea Bracher
    2020-04-09T08:41:02+0000
    Your food tastes amazing!!! Love the juices as well 😁
    Isabella van Leeuwen
    Isabella van Leeuwen
    2020-03-19T11:16:21+0000
    Just received my order this morning and super excited! This is my second order and the food is... great. They've also upped their health and safety measures so I didn't have to sign for delivery and the guy wore gloves and a face mask. Good job guys!read more
    Sunita Renton
    Sunita Renton
    2020-02-27T17:23:37+0000
    Thank you Fit Food 4U!!! Kiddies meals for the win! Happy Child - Healthy Eating - Convenience... When your mouth is almost not big enough for your @fitfood4u.sa kiddies lasagna meal #youngfan #kiddiesmeal #momsnightoffcooking #healthyeating #happychappy #foodfan #sennamoments #healthyliving #healthyhabbits #healthybodyhealthymind #fitfoodforyoukids #fitfoodforyouconvenienceread more
    Johan Smit
    Johan Smit
    2020-01-14T18:59:29+0000
    My meals was delivered today and I am very impressed with the quality. Tonight I had my first meal,... and what a pleasant surprise. I had the chicken stir fry, the veggies was nice and crunchy, the chicken was tasty, I'm looking forward to the next 21 challenge. Thank you for a quality product .read more
    Vanessa Da Silva
    Vanessa Da Silva
    2020-01-12T14:15:25+0000
    Best food ever.... can’t wait to order my next batch
    Kim Owen
    Kim Owen
    2019-11-25T15:35:36+0000
    The only issue I had with this company is that the food is so delicious I had to share it with my... family 🤣 Here is a pic of my son loving the ham & pea soup. I highly recommended Fit FooD 4U, not only is the food remarkably delicious, but the portion sizes are perfect too.read more
    Janine Cane
    Janine Cane
    2019-11-22T11:52:54+0000
    I placed my order and now keep it frozen at work! Healthy, easy, precooked lunches ready in under... 5 minutes. Just heat & eat! No more HANGRY days!!!!read more
    Adri Viljoen
    Adri Viljoen
    2019-11-07T10:05:52+0000
    I would just like to give you guys a massive shout out, your food and shakes are absolutely... amazing, they have helped me as a mommy with my fitness goals cut my meal prep in half and I'm so thankful for the different varieties and the fact that I can order to what I need for each specific fitness challenge I'm going through, you guys are amazing and the food is out of this world, thank you ❤ can't recommend you guys enough!read more
    Sherry De Ponte
    Sherry De Ponte
    2019-10-23T07:12:52+0000
    We have been trying the Keto meal challenge. Its been a great challenge and achievable if you... follow the plan. We have really been enjoying the varied tasty meal selection and the convenience of not cooking. We feel quite spoiled. 😊read more
    Maronel Venter
    Maronel Venter
    2019-10-10T11:26:36+0000
    Excellent service and great meals!
    Marelize Grové
    Marelize Grové
    2019-09-12T09:26:32+0000
    We love the range of juices and smoothies. Just bought a "build a pack" with my selection of juices... and smoothies for the next two weeks. The ordering process is so easy and they update you on every step so you know exactly when you will be receiving your delicious food/drinks. Let me go get one of those juices now😉read more
    Pierro Schoeman
    Pierro Schoeman
    2019-09-11T13:52:51+0000
    Great, healthy food! Food gets delivered to you.
    Chantel Davy
    Chantel Davy
    2019-07-18T10:03:12+0000
    Awesome meals and awesome delivery service. I save money and lose weight. In my second week and... saving huge on monthly groceries. My son is now also eating the kids meals and its really good. Thank you guys I will continue to be a client for a while because this is kicking me into action. 😉read more
    Sonia Guerra
    Sonia Guerra
    2019-06-26T10:52:05+0000
    So excited about my delivery from Fit Food 4U, great packaging and fast delivery!!!! Can't wait to... start my journey 🙌🏻 Summer bodies made in Winter👙read more
    Elmarie Horring
    Elmarie Horring
    2019-06-11T14:15:46+0000
    Received our 2nd package today. Love the food! Well prepared, delicious and healthy. Very... convenient as I usually work late and don’t have time to prepare dinner. My new favourite place!read more
    Daleen Barnard
    Daleen Barnard
    2019-05-23T19:33:54+0000
    lifesaver meals and both my husband and I have lost a lot of weight.. when fit food 4U rules and... takes up your braai space....eish.... who's the boss now?read more
    Kristin Cronjé
    Kristin Cronjé
    2019-04-28T06:31:38+0000
    Great, tasty food, smoothies, and juices. The best way to control your calorie intake especially if... you don’t have time to cook for yourself everyday.read more
    Tricia Erasmus
    Tricia Erasmus
    2019-04-15T11:19:08+0000
    Good quality food, well packaged and a nice selection to choose from 🙂 I will definitely order... from them again.read more
    Andrea Catherine Pretorius
    Andrea Catherine Pretorius
    2019-03-07T05:05:04+0000
    I am so impressed with the food. It's tasty, well-portioned and obviously healthy. The service is... also great.read more
    Liesel Lategan
    Liesel Lategan
    2019-03-01T10:57:20+0000
    I have tried different prepared meals, and theirs are the best so far. Their food is tasty, and... their prices are really great. A big thumbs up!!read more
    Audrey Botha
    Audrey Botha
    2019-02-18T19:59:49+0000
    Healthy meals that taste delicious. Convenient & well worth it.
    Leigh-ann Fourie
    Leigh-ann Fourie
    2019-02-05T18:46:42+0000
    We are all stocked up and ready to eat healthy! 1. No hassle in ordering; 2. You get exactly what... you ordered: 3. The meals are really tasty; 4. It’s a perfect portion; 5. MY 2 YEAR OLD LOVES IT! HIGHLY RECOMMENDED! Thank you very much for the EXCELLENT service.read more
    Lynette van der Gryp
    Lynette van der Gryp
    2019-01-31T08:05:29+0000
    The food is delicious and really healthy. The way that it is packaged and easy to freeze is very... convenient. Loved my first week of Fit FooD 4Uread more
    Chantal Smith
    Chantal Smith
    2019-01-25T12:36:02+0000
    We just got our first order and wow I can't believe how fast and efficient they all were. Thank you... to Kelsea for your professional service. Can't wait to start and get back into shape. And the convenience is going to be on another level.read more
    Roxy Engelbrecht
    Roxy Engelbrecht
    2019-01-17T08:42:43+0000
    Just started using fit Food4u, excellent customer service and delicious meals.
    Sindy Breedt
    Sindy Breedt
    2019-01-17T08:19:17+0000
    Excellent customer service and great tasting meals.
    Ncumisa Sigonyela
    Ncumisa Sigonyela
    2018-07-17T09:23:56+0000
    Delicious tasty meals well packaged,great portions totally convenient for my family.Thank you
    Carla Keen
    Carla Keen
    2018-04-19T07:05:10+0000
    Excellent, friendly service! On time delivery and delicious meals! Tried them and i am very... impressed! Highly recommended!read more
    Calvin Rodda
    Calvin Rodda
    2018-04-15T07:46:50+0000
    Just wanted to say a huge thank you to Kelsea Goodliffe & Fit Food 4U. 10/10 Really really would... recommend ordering ready cooked meals from her. There’s so much variety to choose from, we got lots of meals for a really great price and it’s perfect after a long day to grab a meal out the freezer/fridge when you don’t feel like cooking or going out for dinner. Great sized, healthy portions (or comfort meals) & extremely delicious. Go check out the new website to see everything new that they have to offer. ���read more
    Vaughn Williams
    Vaughn Williams
    2017-11-29T18:40:19+0000
    Melissa Carmen Lidbetter
    Melissa Carmen Lidbetter
    2017-11-01T10:26:21+0000
    I started using Fit Food4U a few months ago as the caterer for my new Nursery school. I had quite... tall orders and very specific requests for my little kiddies, and it’s been quite difficult to find a caterer that’s been able to meet our needs and expectations. I have to say, that there is not a day that goes by that I am not happy with the choice I made. For Food4U have been absolutely incredible!!! They are flexible and always willing to go the extra mile. Their service is efficient, and on time-all the time. No request it too much for them, and they integrate healthy eating into a well balanced menu for my school which is awesome. I would highly recommend them to everyone, you will not be disappointed!read more
    Victoria Jones
    Victoria Jones
    2017-10-05T12:38:53+0000
    I was lucky enough to hear about Fit Food 4 u through a friend. With my fiance travelling most of... the year I was finding it difficult and expensive to cook for one person. I was blown away by the professional and caring service I received when I ordered. The meals are delicious, perfectly portioned, healthy and extremely affordable. What a bonus. I recommend this to everyone and will definitely spread the word. WELL DONEread more
    Shill Bunjun
    Shill Bunjun
    2017-08-10T14:31:15+0000
    Fresh, Convenient and flavourful!!!!! (Tastes amazing)!
    Tyrell Sovak
    Tyrell Sovak
    2017-05-10T10:24:25+0000
    Marionelle Perold
    Marionelle Perold
    2017-05-10T09:59:01+0000
    Fit Food 4U is absolutely amazing and sooooo convenient. The menu is versatile and full of good,... healthy choices at very reasonable prices. You can cater for the whole family's taste buds! The service is also gr8!read more
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