Let Us Help You Smash Your 2026 Goals!
Eat cleaner. Feel stronger. Lose the weight. We make healthy simple with real food that delivers real results.
SA #1 BEST SELLING MEAL PREP COMPANY!!
A Decade of Dedication!!
Nationwide Delivery
Your Easy Guide to Ordering Healthy Ready Meals
No matter your lifestyle, we’ve got a plan that fits and the freedom to mix and match across different options means everyone’s happy. Perfect for families, couples or friends ordering together. Every meal is healthy, portioned to perfection and delivered with ultimate convenience.
Eating well should be simple, tasty and made just 4U.
Always have your favourites on hand stock your freezer with Fit Food 4U meals and enjoy the best lunches, dinners and snacks in just minutes. Healthy, delicious and ready when you are!
No matter your lifestyle, we’ve got a plan that fits and the freedom to mix and match across different options means everyone’s happy. Perfect for families, couples or friends ordering together. Every meal is healthy, portioned to perfection and delivered with ultimate convenience.
Because eating well should be easy, delicious and designed 4U.
Choose your favourite dishes
and enjoy healthy eating your way.
Meals arrive frozen nationwide
convenience & flavour, straight to your door.
Ready to heat and eat anytime
Simply heat, enjoy and fuel your day.
Frozen, Healthy Ready to Eat Meals Delivered to Your Door.
At Fit Food 4U ®, our mission is to simplify your life by making healthy living easy and convenient. We deliver ready to eat, frozen meals straight to your doorstep perfectly portioned and crafted for your lifestyle.
Our team uses natural herbs and spices to create delicious, wholesome dishes, thoughtfully prepared with the mindset of a health conscious eater.
With a variety of meal packages available, you can choose the plan that fits you best. All meals are frozen and delivered in a single, convenient shipment, so you can enjoy nutritious, flavourful food without the hassle.
Top Selling Products
Go on, add them to your basket, what you see is what you’ll get.
What Sets Our Ready Meals Apart?
We pride ourselves in the consistency of our product offerings and Most Competitive Pricing. All our products are sealed for your peace of mind, giving you the best tasting meals and products. Our offerings are produced in our controlled kitchens, with a team that cooks with passion, taste and skill. Freshest produce straight from the farm – Giving you nothing but the BEST quality.
Famously tasty dishes you’ll love
People come back for the food, all made from quality produce.
Healthy choices made for you
Now you don’t have to worry about healthy eating.
You’ll never get bored
We have over 50 dishes on our seasonally updated menu.
Quick meals, not fast food
We don’t add preservatives or colouring and meals arrive fresh.
For our most devoted customers, our Loyalty Programme – Fit Cash to say thank you to our amazing customers, like you!.
Fit Cash is available to anyone who registers on our site and every time you shop with us, you can earn Fit Cash (points) which can be used as discount savings on your next purchase.
Top FAQ's
What makes Fit Food 4U better?
We pride ourselves in the consistency of our product offerings and Most Competitive Pricing. All our products are sealed for your peace of mind, giving you the best tasting meals and products. Our offerings are produced in our controlled kitchens, with a team that cooks with passion, taste and skill. Freshest produce straight from the farm – Giving you nothing but the BEST quality.
- Famously tasty dishes chef-made from quality produce
- Globally inspired cuisines including popular and highly rated Indian and Italian dishes
- Made healthy with good fats, carbs and protein
- We don’t use preservatives or additives
- Salt and sugar controlled
- Fast delivery in as little as 3 days in Metro Areas
What are ready-made meals?
Are pre-made meals healthy?
Pre made meals aren’t always healthy, especially if they are frozen or include high amounts of sodium and saturated fats. We recommend meal delivery services specialising in quick AND nutritionally balanced meals. Go for pre-made fresh meals (never frozen) that use quality ingredients to keep your healthy eating on track.