FIT Food 4U – Healthy | Portioned

It's Time To Invest In Yourself!

Create healthier eating habits and start achieving your goals

Place your order today and use this coupon code for R100 OFF your first purchase!

R100 OFF COUPON CODE: #INVEST21

What sets us apart from other healthy food companies:

NO Added or Artificial Sugars
NO Added Preservatives
NO Added Colourants
NO Additives.

We pride ourselves in the
consistency of all our product offerings and
Most Competitive Pricing.

All our products are sealed for your piece of mind, giving you the best tasting meals and products.

Our offerings are produced in our controlled kitchens, with a team that cooks with passion, taste and skill.

Freshest produce Straight from the farm –
Giving you nothing but the BEST quality.

Our Top Offerings

from our kitchen

FIT FOOD 4U ®

Fit Food 4U ® aims to make our client’s lives easier, making everyday living healthier and more efficient by delivering packaged ready to eat meals to your doorstep. Our team has developed a healthy yet delicious way of cooking using natural herbs and spices making every dish unique. Prepared with the mind of a healthy eater.

For all our valued clients, we are giving you a Free home workout challenge this will keep you active and healthy during this isolation time.

Keep safe and thank you for your understanding in this time of crisis.

Our online shop is open 24 hours a day...

How It Works.

When Ordering Online.

Follow the easy prompts and select the package that is right 4U.
Add your package to your cart.
View your cart in the top right hand corner.
Proceed to check out.
Once the order has been placed and paid for, allow for a 4 - 5 working days delivery time.

Making Payments.

Delivery And Pricing.

Delivery takes place on Monday, Tuesday, Wednesday, Thursday & Friday.
Delivery to Alberton, Pretoria, Centurion & Boksburg (possibly delivered on Tuesday & Thursdays depending on demand).
Once the Order has been placed allow for a 4 - 5 working days delivery time.
Delivery fees are area dependent. Remember to select the correct delivery area.

GAUTENG DELIVERY ONLY

Radiokop, Wilgeheuwel, Little Falls, Honeydew, Honeydew Ridge, Rand Park Ridge, Weltevreden Park, Boskruin, Laser Park, Horizon, Northcliff, Cresta, Florida, Ferndale, Blairgowrie, Krugersdorp, Fourways, Bryanston, Sandton, Midrand, Centurion, Pretoria, Boksburg, Edenvale and Alberton.

(please WhatsApp us on : 063 772 7655 if your area is not listed to determine delivery availability in your area)

we are currently experiencing a high volume of orders, deliveries will take a minimum of 5 working days to be delivered. Thank you for your understandings and your patience and ongoing support.

Customers reviews

Fit FooD 4U

5.0

Based on 44 reviews

Tamz Bluff

2020-08-31T08:19:39+0000

For those long days when cooking a healthy meal is the last thing on your mind... We've tried Fit... FooD 4U and really are enjoying their tasty meals. Convenient, healthy, nutritious, full of flavour and so much variety. I'd highly recommend them, and they deliver. 😁read more

Wade Knowles

2020-07-02T13:13:15+0000

Love the Mac and creamy beans. Great food. Great prices

Melody Engelbrecht

2020-06-01T09:31:33+0000

I love the wholesome, nutritious meals and soups. Meals are filling and well proportioned. I am by... no means an expert but I know what my tummy likes. Excellent service...read more

Ilizke Elsey

2020-04-30T16:25:58+0000

The service from order to delivery was absolutely amazing and the food is amazing. Its been very... nice not to have dishes every night and enjoy a healthy delicious meal.read more

Tarryn Mills

2020-04-16T10:58:55+0000

Their food is delicious and the service is excellent! Highly recommended! Thank you so much for my... order!read more

Cayley Ann Butcher

2020-04-15T10:22:59+0000

I just received my order. Firstly, I was very impressed by the communication I got about my order... via email and Whatsapp. The delivery man was super friendly and prompt! The food parcels were well packaged and easy to store. I just had my first meal, and the taste was wonderful!read more

Chelsea Bracher

2020-04-09T08:41:02+0000

Your food tastes amazing!!! Love the juices as well 😁

Isabella van Leeuwen

2020-03-19T11:16:21+0000

Just received my order this morning and super excited! This is my second order and the food is... great. They've also upped their health and safety measures so I didn't have to sign for delivery and the guy wore gloves and a face mask. Good job guys!read more

Sunita Renton

2020-02-27T17:23:37+0000

Thank you Fit Food 4U!!! Kiddies meals for the win! Happy Child - Healthy Eating - Convenience... When your mouth is almost not big enough for your @fitfood4u.sa kiddies lasagna meal #youngfan #kiddiesmeal #momsnightoffcooking #healthyeating #happychappy #foodfan #sennamoments #healthyliving #healthyhabbits #healthybodyhealthymind #fitfoodforyoukids #fitfoodforyouconvenienceread more

Johan Smit

2020-01-14T18:59:29+0000

My meals was delivered today and I am very impressed with the quality. Tonight I had my first meal,... and what a pleasant surprise. I had the chicken stir fry, the veggies was nice and crunchy, the chicken was tasty, I'm looking forward to the next 21 challenge. Thank you for a quality product .read more

Vanessa Da Silva

2020-01-12T14:15:25+0000

Best food ever.... can’t wait to order my next batch

Judy Bosman Karam

2020-01-10T07:19:12+0000

Thank you very much for you professionalism and efficiency. Everything was packed to perfection,... from ordering to delivery ( Andy was wonderful) wow! The food is very tasty and there is such a variety. Many thanks, Judyread more

Kim Owen

2019-11-25T15:35:36+0000

The only issue I had with this company is that the food is so delicious I had to share it with my... family 🤣 Here is a pic of my son loving the ham & pea soup. I highly recommended Fit FooD 4U, not only is the food remarkably delicious, but the portion sizes are perfect too.read more

Janine Cane

2019-11-22T11:52:54+0000

I placed my order and now keep it frozen at work! Healthy, easy, precooked lunches ready in under... 5 minutes. Just heat & eat! No more HANGRY days!!!!read more

Adri Viljoen

2019-11-07T10:05:52+0000

I would just like to give you guys a massive shout out, your food and shakes are absolutely... amazing, they have helped me as a mommy with my fitness goals cut my meal prep in half and I'm so thankful for the different varieties and the fact that I can order to what I need for each specific fitness challenge I'm going through, you guys are amazing and the food is out of this world, thank you ❤ can't recommend you guys enough!read more

Sherry De Ponte

2019-10-23T07:12:52+0000

We have been trying the Keto meal challenge. Its been a great challenge and achievable if you... follow the plan. We have really been enjoying the varied tasty meal selection and the convenience of not cooking. We feel quite spoiled. 😊read more

Maronel Venter

2019-10-10T11:26:36+0000

Excellent service and great meals!

Marelize Grové

2019-09-12T09:26:32+0000

We love the range of juices and smoothies. Just bought a "build a pack" with my selection of juices... and smoothies for the next two weeks. The ordering process is so easy and they update you on every step so you know exactly when you will be receiving your delicious food/drinks. Let me go get one of those juices now😉read more

Pierro Schoeman

2019-09-11T13:52:51+0000

Great, healthy food! Food gets delivered to you.

Chantel Davy

2019-07-18T10:03:12+0000

Awesome meals and awesome delivery service. I save money and lose weight. In my second week and... saving huge on monthly groceries. My son is now also eating the kids meals and its really good. Thank you guys I will continue to be a client for a while because this is kicking me into action. 😉read more

Soon Broodryk

2019-07-14T16:44:50+0000

I have lost 10% body fat, from 19% to 8,8 % body fat in 2 months (56 days) I followed 2x of the 28... day ketofast challenge. The food is tasty with a wide variety and convenience is the key to stay 100 % disciplined. I have trained for the last 22 years of my life and can honestly say that diet is 80% of the end result. I will continue with the fasting and low carb way of eating as a life style change, and could see within 3 weeks that it burned the stubborn fat (something I could never get right) On the 20th of September I am going to start the one week detox challenge just to change things up, and then another 28 day ketofast package, en goal is to aim for 6% body fat and then maintaining it 😁read more

Sonia Guerra

2019-06-26T10:52:05+0000

So excited about my delivery from Fit Food 4U, great packaging and fast delivery!!!! Can't wait to... start my journey 🙌🏻 Summer bodies made in Winter👙read more

Elmarie Horring

2019-06-11T14:15:46+0000

Received our 2nd package today. Love the food! Well prepared, delicious and healthy. Very... convenient as I usually work late and don’t have time to prepare dinner. My new favourite place!read more

Daleen Barnard

2019-05-23T19:33:54+0000

lifesaver meals and both my husband and I have lost a lot of weight.. when fit food 4U rules and... takes up your braai space....eish.... who's the boss now?read more

Kristin Cronjé

2019-04-28T06:31:38+0000

Great, tasty food, smoothies, and juices. The best way to control your calorie intake especially if... you don’t have time to cook for yourself everyday.read more

Tricia Erasmus

2019-04-15T11:19:08+0000

Good quality food, well packaged and a nice selection to choose from 🙂 I will definitely order... from them again.read more

Andrea Catherine Pretorius

2019-03-07T05:05:04+0000

I am so impressed with the food. It's tasty, well-portioned and obviously healthy. The service is... also great.read more

Liesel Lategan

2019-03-01T10:57:20+0000

I have tried different prepared meals, and theirs are the best so far. Their food is tasty, and... their prices are really great. A big thumbs up!!read more

Audrey Botha

2019-02-18T19:59:49+0000

Healthy meals that taste delicious. Convenient & well worth it.

Leigh-ann Fourie

2019-02-05T18:46:42+0000

We are all stocked up and ready to eat healthy! 1. No hassle in ordering; 2. You get exactly what... you ordered: 3. The meals are really tasty; 4. It’s a perfect portion; 5. MY 2 YEAR OLD LOVES IT! HIGHLY RECOMMENDED! Thank you very much for the EXCELLENT service.read more

Lynette van der Gryp

2019-01-31T08:05:29+0000

The food is delicious and really healthy. The way that it is packaged and easy to freeze is very... convenient. Loved my first week of Fit FooD 4Uread more

Chantal Smith

2019-01-25T12:36:02+0000

We just got our first order and wow I can't believe how fast and efficient they all were. Thank you... to Kelsea for your professional service. Can't wait to start and get back into shape. And the convenience is going to be on another level.read more

Roxy Engelbrecht

2019-01-17T08:42:43+0000

Just started using fit Food4u, excellent customer service and delicious meals.

Sindy Breedt

2019-01-17T08:19:17+0000

Excellent customer service and great tasting meals.

Ncumisa Sigonyela

2018-07-17T09:23:56+0000

Delicious tasty meals well packaged,great portions totally convenient for my family.Thank you

Carla Keen

2018-04-19T07:05:10+0000

Excellent, friendly service! On time delivery and delicious meals! Tried them and i am very... impressed! Highly recommended!read more

Calvin Rodda

2018-04-15T07:46:50+0000

Just wanted to say a huge thank you to Kelsea Goodliffe & Fit Food 4U. 10/10 Really really would... recommend ordering ready cooked meals from her. There’s so much variety to choose from, we got lots of meals for a really great price and it’s perfect after a long day to grab a meal out the freezer/fridge when you don’t feel like cooking or going out for dinner. Great sized, healthy portions (or comfort meals) & extremely delicious. Go check out the new website to see everything new that they have to offer. ��read more

Vaughn Williams

2017-11-29T18:40:19+0000

Melissa Carmen Lidbetter

2017-11-01T10:26:21+0000

I started using Fit Food4U a few months ago as the caterer for my new Nursery school. I had quite... tall orders and very specific requests for my little kiddies, and it’s been quite difficult to find a caterer that’s been able to meet our needs and expectations. I have to say, that there is not a day that goes by that I am not happy with the choice I made. For Food4U have been absolutely incredible!!! They are flexible and always willing to go the extra mile. Their service is efficient, and on time-all the time. No request it too much for them, and they integrate healthy eating into a well balanced menu for my school which is awesome. I would highly recommend them to everyone, you will not be disappointed!read more

Victoria Jones

2017-10-05T12:38:53+0000

I was lucky enough to hear about Fit Food 4 u through a friend. With my fiance travelling most of... the year I was finding it difficult and expensive to cook for one person. I was blown away by the professional and caring service I received when I ordered. The meals are delicious, perfectly portioned, healthy and extremely affordable. What a bonus. I recommend this to everyone and will definitely spread the word. WELL DONEread more

Shill Bunjun

2017-08-10T14:31:15+0000

Fresh, Convenient and flavourful!!!!! (Tastes amazing)!

Tyrell Sovak

2017-05-10T10:24:25+0000

Kyla Goodliffe

2017-05-10T10:03:06+0000

SO convenient and such healthy foods! love love love Fit food 4 you

Marionelle Perold

2017-05-10T09:59:01+0000

Fit Food 4U is absolutely amazing and sooooo convenient. The menu is versatile and full of good,... healthy choices at very reasonable prices. You can cater for the whole family's taste buds! The service is also gr8!read more

Devon Odendaal

2017-05-10T08:19:56+0000

Kelsea Goodliffe

2017-05-03T10:26:04+0000

Convenient, portioned well and healthy yet delicious meals with a wide variety to choose from!... Bulk meals, soups, kiddies meals, healthy low/no carb, vegetarian healthy meals and comfort food! 🙂 With the convenience of the meals being delivered to your door with a SMILE! 🙂read more

Tyron Le Roux

2017-05-03T08:23:27+0000

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