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R100 OFF

Place your order today and use this coupon code for R100 OFF your first purchase!

COUPON CODE: #LOCKDOWN1

What sets us apart from other healthy food companies:


NO Added or Artificial Sugars
NO Added Preservatives
NO Added Colourants
NO Additives.


We pride ourselves in the
consistency of all our product offerings and
Most Competitive Pricing.


All our products are produced in specific quantities giving you the best tasting, meals and products.


Our offerings are produced in our controlled kitchens, with a team that cooks with passion, taste and skill.


Freshest produce Straight from the farm –
Giving you nothing but the BEST quality.

Our Top Offerings

from our kitchen

FIT FOOD 4U ®

Fit Food 4U ® aims to make our client’s lives easier, making everyday living healthier and more efficient by delivering packaged ready to eat meals to your doorstep. Our team has developed a healthy yet delicious way of cooking using natural herbs and spices making every dish unique. Prepared with the mind of a healthy eater.

For all our valued clients, we are giving you a Free home workout challenge this will keep you active and healthy during this isolation time.

Keep safe and thank you for your understanding in this time of crisis.

    Our online shop is open 24 hours a day...

    How It Works.

    When Ordering Online.

    Making Payments.

    Delivery And Pricing.

    GAUTENG DELIVERY ONLY

    Radiokop, Wilgeheuwel, Little Falls, Honeydew, Honeydew Ridge, Rand Park Ridge, Weltevreden Park, Boskruin, Laser Park, Horizon, Northcliff, Cresta, Florida, Ferndale, Blairgowrie, Krugersdorp, Fourways, Bryanston, Sandton, Midrand, Centurion, Pretoria, Boksburg, Edenvale and Alberton.
    (please WhatsApp us on : 063 772 7655 if your area is not listed to determine delivery availability in your area)
    we are currently experiencing a high volume of orders, deliveries will take a minimum of 5 working days to be delivered. Thank you for your understandings and your patience and ongoing support.

    Customers reviews

    See Other Great Reviews

    Fit FooD 4U
    5.0
    Based on 44 reviews
    powered by Facebook
    Tamz Bluff
    Tamz Bluff
    2020-08-31T08:19:39+0000
    For those long days when cooking a healthy meal is the last thing on your mind... We've tried Fit... FooD 4U and really are enjoying their tasty meals. Convenient, healthy, nutritious, full of flavour and so much variety. I'd highly recommend them, and they deliver. 😁read more
    Wade Knowles
    Wade Knowles
    2020-07-02T13:13:15+0000
    Love the Mac and creamy beans. Great food. Great prices
    Melody Engelbrecht
    Melody Engelbrecht
    2020-06-01T09:31:33+0000
    I love the wholesome, nutritious meals and soups. Meals are filling and well proportioned. I am by... no means an expert but I know what my tummy likes. Excellent service...read more
    Ilizke Elsey
    Ilizke Elsey
    2020-04-30T16:25:58+0000
    The service from order to delivery was absolutely amazing and the food is amazing. Its been very... nice not to have dishes every night and enjoy a healthy delicious meal.read more
    Tarryn Mills
    Tarryn Mills
    2020-04-16T10:58:55+0000
    Their food is delicious and the service is excellent! Highly recommended! Thank you so much for my... order!read more
    Cayley Ann Butcher
    Cayley Ann Butcher
    2020-04-15T10:22:59+0000
    I just received my order. Firstly, I was very impressed by the communication I got about my order... via email and Whatsapp. The delivery man was super friendly and prompt! The food parcels were well packaged and easy to store. I just had my first meal, and the taste was wonderful!read more
    Chelsea Bracher
    Chelsea Bracher
    2020-04-09T08:41:02+0000
    Your food tastes amazing!!! Love the juices as well 😁
    Isabella van Leeuwen
    Isabella van Leeuwen
    2020-03-19T11:16:21+0000
    Just received my order this morning and super excited! This is my second order and the food is... great. They've also upped their health and safety measures so I didn't have to sign for delivery and the guy wore gloves and a face mask. Good job guys!read more
    Sunita Renton
    Sunita Renton
    2020-02-27T17:23:37+0000
    Thank you Fit Food 4U!!! Kiddies meals for the win! Happy Child - Healthy Eating - Convenience... When your mouth is almost not big enough for your @fitfood4u.sa kiddies lasagna meal #youngfan #kiddiesmeal #momsnightoffcooking #healthyeating #happychappy #foodfan #sennamoments #healthyliving #healthyhabbits #healthybodyhealthymind #fitfoodforyoukids #fitfoodforyouconvenienceread more
    Johan Smit
    Johan Smit
    2020-01-14T18:59:29+0000
    My meals was delivered today and I am very impressed with the quality. Tonight I had my first meal,... and what a pleasant surprise. I had the chicken stir fry, the veggies was nice and crunchy, the chicken was tasty, I'm looking forward to the next 21 challenge. Thank you for a quality product .read more
    Vanessa Da Silva
    Vanessa Da Silva
    2020-01-12T14:15:25+0000
    Best food ever.... can’t wait to order my next batch
    Judy Bosman Karam
    Judy Bosman Karam
    2020-01-10T07:19:12+0000
    Thank you very much for you professionalism and efficiency. Everything was packed to perfection,... from ordering to delivery ( Andy was wonderful) wow! The food is very tasty and there is such a variety. Many thanks, Judyread more
    Kim Owen
    Kim Owen
    2019-11-25T15:35:36+0000
    The only issue I had with this company is that the food is so delicious I had to share it with my... family 🤣 Here is a pic of my son loving the ham & pea soup. I highly recommended Fit FooD 4U, not only is the food remarkably delicious, but the portion sizes are perfect too.read more
    Janine Cane
    Janine Cane
    2019-11-22T11:52:54+0000
    I placed my order and now keep it frozen at work! Healthy, easy, precooked lunches ready in under... 5 minutes. Just heat & eat! No more HANGRY days!!!!read more
    Adri Viljoen
    Adri Viljoen
    2019-11-07T10:05:52+0000
    I would just like to give you guys a massive shout out, your food and shakes are absolutely... amazing, they have helped me as a mommy with my fitness goals cut my meal prep in half and I'm so thankful for the different varieties and the fact that I can order to what I need for each specific fitness challenge I'm going through, you guys are amazing and the food is out of this world, thank you ❤ can't recommend you guys enough!read more
    Sherry De Ponte
    Sherry De Ponte
    2019-10-23T07:12:52+0000
    We have been trying the Keto meal challenge. Its been a great challenge and achievable if you... follow the plan. We have really been enjoying the varied tasty meal selection and the convenience of not cooking. We feel quite spoiled. 😊read more
    Maronel Venter
    Maronel Venter
    2019-10-10T11:26:36+0000
    Excellent service and great meals!
    Marelize Grové
    Marelize Grové
    2019-09-12T09:26:32+0000
    We love the range of juices and smoothies. Just bought a "build a pack" with my selection of juices... and smoothies for the next two weeks. The ordering process is so easy and they update you on every step so you know exactly when you will be receiving your delicious food/drinks. Let me go get one of those juices now😉read more
    Pierro Schoeman
    Pierro Schoeman
    2019-09-11T13:52:51+0000
    Great, healthy food! Food gets delivered to you.
    Chantel Davy
    Chantel Davy
    2019-07-18T10:03:12+0000
    Awesome meals and awesome delivery service. I save money and lose weight. In my second week and... saving huge on monthly groceries. My son is now also eating the kids meals and its really good. Thank you guys I will continue to be a client for a while because this is kicking me into action. 😉read more
    Soon Broodryk
    Soon Broodryk
    2019-07-14T16:44:50+0000
    I have lost 10% body fat, from 19% to 8,8 % body fat in 2 months (56 days) I followed 2x of the 28... day ketofast challenge. The food is tasty with a wide variety and convenience is the key to stay 100 % disciplined. I have trained for the last 22 years of my life and can honestly say that diet is 80% of the end result. I will continue with the fasting and low carb way of eating as a life style change, and could see within 3 weeks that it burned the stubborn fat (something I could never get right) On the 20th of September I am going to start the one week detox challenge just to change things up, and then another 28 day ketofast package, en goal is to aim for 6% body fat and then maintaining it 😁read more
    Sonia Guerra
    Sonia Guerra
    2019-06-26T10:52:05+0000
    So excited about my delivery from Fit Food 4U, great packaging and fast delivery!!!! Can't wait to... start my journey 🙌🏻 Summer bodies made in Winter👙read more
    Elmarie Horring
    Elmarie Horring
    2019-06-11T14:15:46+0000
    Received our 2nd package today. Love the food! Well prepared, delicious and healthy. Very... convenient as I usually work late and don’t have time to prepare dinner. My new favourite place!read more
    Daleen Barnard
    Daleen Barnard
    2019-05-23T19:33:54+0000
    lifesaver meals and both my husband and I have lost a lot of weight.. when fit food 4U rules and... takes up your braai space....eish.... who's the boss now?read more
    Kristin Cronjé
    Kristin Cronjé
    2019-04-28T06:31:38+0000
    Great, tasty food, smoothies, and juices. The best way to control your calorie intake especially if... you don’t have time to cook for yourself everyday.read more
    Tricia Erasmus
    Tricia Erasmus
    2019-04-15T11:19:08+0000
    Good quality food, well packaged and a nice selection to choose from 🙂 I will definitely order... from them again.read more
    Andrea Catherine Pretorius
    Andrea Catherine Pretorius
    2019-03-07T05:05:04+0000
    I am so impressed with the food. It's tasty, well-portioned and obviously healthy. The service is... also great.read more
    Liesel Lategan
    Liesel Lategan
    2019-03-01T10:57:20+0000
    I have tried different prepared meals, and theirs are the best so far. Their food is tasty, and... their prices are really great. A big thumbs up!!read more
    Audrey Botha
    Audrey Botha
    2019-02-18T19:59:49+0000
    Healthy meals that taste delicious. Convenient & well worth it.
    Leigh-ann Fourie
    Leigh-ann Fourie
    2019-02-05T18:46:42+0000
    We are all stocked up and ready to eat healthy! 1. No hassle in ordering; 2. You get exactly what... you ordered: 3. The meals are really tasty; 4. It’s a perfect portion; 5. MY 2 YEAR OLD LOVES IT! HIGHLY RECOMMENDED! Thank you very much for the EXCELLENT service.read more
    Lynette van der Gryp
    Lynette van der Gryp
    2019-01-31T08:05:29+0000
    The food is delicious and really healthy. The way that it is packaged and easy to freeze is very... convenient. Loved my first week of Fit FooD 4Uread more
    Chantal Smith
    Chantal Smith
    2019-01-25T12:36:02+0000
    We just got our first order and wow I can't believe how fast and efficient they all were. Thank you... to Kelsea for your professional service. Can't wait to start and get back into shape. And the convenience is going to be on another level.read more
    Roxy Engelbrecht
    Roxy Engelbrecht
    2019-01-17T08:42:43+0000
    Just started using fit Food4u, excellent customer service and delicious meals.
    Sindy Breedt
    Sindy Breedt
    2019-01-17T08:19:17+0000
    Excellent customer service and great tasting meals.
    Ncumisa Sigonyela
    Ncumisa Sigonyela
    2018-07-17T09:23:56+0000
    Delicious tasty meals well packaged,great portions totally convenient for my family.Thank you
    Carla Keen
    Carla Keen
    2018-04-19T07:05:10+0000
    Excellent, friendly service! On time delivery and delicious meals! Tried them and i am very... impressed! Highly recommended!read more
    Calvin Rodda
    Calvin Rodda
    2018-04-15T07:46:50+0000
    Just wanted to say a huge thank you to Kelsea Goodliffe & Fit Food 4U. 10/10 Really really would... recommend ordering ready cooked meals from her. There’s so much variety to choose from, we got lots of meals for a really great price and it’s perfect after a long day to grab a meal out the freezer/fridge when you don’t feel like cooking or going out for dinner. Great sized, healthy portions (or comfort meals) & extremely delicious. Go check out the new website to see everything new that they have to offer. ���read more
    Vaughn Williams
    Vaughn Williams
    2017-11-29T18:40:19+0000
    Melissa Carmen Lidbetter
    Melissa Carmen Lidbetter
    2017-11-01T10:26:21+0000
    I started using Fit Food4U a few months ago as the caterer for my new Nursery school. I had quite... tall orders and very specific requests for my little kiddies, and it’s been quite difficult to find a caterer that’s been able to meet our needs and expectations. I have to say, that there is not a day that goes by that I am not happy with the choice I made. For Food4U have been absolutely incredible!!! They are flexible and always willing to go the extra mile. Their service is efficient, and on time-all the time. No request it too much for them, and they integrate healthy eating into a well balanced menu for my school which is awesome. I would highly recommend them to everyone, you will not be disappointed!read more
    Victoria Jones
    Victoria Jones
    2017-10-05T12:38:53+0000
    I was lucky enough to hear about Fit Food 4 u through a friend. With my fiance travelling most of... the year I was finding it difficult and expensive to cook for one person. I was blown away by the professional and caring service I received when I ordered. The meals are delicious, perfectly portioned, healthy and extremely affordable. What a bonus. I recommend this to everyone and will definitely spread the word. WELL DONEread more
    Shill Bunjun
    Shill Bunjun
    2017-08-10T14:31:15+0000
    Fresh, Convenient and flavourful!!!!! (Tastes amazing)!
    Tyrell Sovak
    Tyrell Sovak
    2017-05-10T10:24:25+0000
    Kyla Goodliffe
    Kyla Goodliffe
    2017-05-10T10:03:06+0000
    SO convenient and such healthy foods! love love love Fit food 4 you
    Marionelle Perold
    Marionelle Perold
    2017-05-10T09:59:01+0000
    Fit Food 4U is absolutely amazing and sooooo convenient. The menu is versatile and full of good,... healthy choices at very reasonable prices. You can cater for the whole family's taste buds! The service is also gr8!read more
    Devon Odendaal
    Devon Odendaal
    2017-05-10T08:19:56+0000
    Kelsea Goodliffe
    Kelsea Goodliffe
    2017-05-03T10:26:04+0000
    Convenient, portioned well and healthy yet delicious meals with a wide variety to choose from!... Bulk meals, soups, kiddies meals, healthy low/no carb, vegetarian healthy meals and comfort food! 🙂 With the convenience of the meals being delivered to your door with a SMILE! 🙂read more
    Tyron Le Roux
    Tyron Le Roux
    2017-05-03T08:23:27+0000
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