It's Time To Invest In Yourself!
Create healthier eating habits and start achieving your goals
Place your order today and use this coupon code for R100 OFF your first purchase!
R100 OFF COUPON CODE: #INVEST21
Be the Best Version of Yourself
Create healthier eating habits and start achieving your goals!
"Life does not get better by CHANCE, it gets better by CHANGE"
Place your order today and use this coupon code for R100 OFF your first purchase!
R100 OFF COUPON CODE: #INVEST2022
Why Us?
What sets us apart from other healthy food companies?
All packages are delivered in our freezer vehicles ensuring that our cold chain is not broken, delivering your package to you at -25 degrees.
We pride ourselves in the
consistency of our product offerings and Most Competitive Pricing.
All our products are sealed for your piece of mind, giving you the best tasting meals and products.
Our offerings are produced in our controlled kitchens, with a team that cooks with passion, taste and skill.
Freshest produce Straight from the farm – Giving you nothing but the BEST quality.
Our Top Offerings
from our kitchen
FIT FOOD 4U ®
Fit Food 4U ® aims to make our client’s lives easier, making everyday living healthier and more efficient by delivering packaged ready to eat meals to your doorstep. Our team has developed a healthy yet delicious way of cooking using natural herbs and spices making every dish unique. Prepared with the mind of a healthy eater. We offer many different packages to suit you and your lifestyle! All our products are healthy, well portioned then frozen and delivered to you in a once off delivery for your convenience!
For all our valued clients, we are giving you a Free home workout challenge this will keep you active and healthy during this isolation time.
Keep safe and thank you for your understanding in this time of crisis.
FIT FOOD 4U Blog
Hands up if you’re vegan!
We understand the demand for vegetarian and vegan meals is growing tremendously, we have dedicated our time to support and produce delicious tasting meals to suit this lifestyle!
FIT Food 4U Blogger
21 May, 2021
How It Works.
When Ordering Online.
- Follow the easy prompts and select the package that is right 4U.
- Add your package to your cart.
- View your cart in the top right hand corner.
- Proceed to check out.
- Once the order has been placed and paid for, allow for a 3 - 5 working days delivery or collection time.
Making Payments.
- We have 1 option for payment, a secure South African payment gateway, giving you peace of mind when doing online payments with Credit Card or Instant EFT via Netcash Pay Now.
Delivery And Pricing.
- Delivery and Collections takes place on Monday, Tuesday, Wednesday, Thursday & Friday. No deliveries or collections will take place on weekends or on public holidays.
- Once the Order has been placed allow for a 3 - 5 working days delivery time
- Delivery fees are area dependent. Remember to select the correct delivery area.
- Collection address is 343 Angus Crescent, Northlands Business Park.
- We will accommodate your change however you will be charged R2.75 per kilometer from our dispatch facility to your shipping address. (Only cash upon delivery will be accepted).
GAUTENG DELIVERY ONLY
Radiokop, Wilgeheuwel, Little Falls, Honeydew, Honeydew Ridge, Rand Park Ridge, Weltevreden Park, Boskruin, Laser Park, Horizon, Northcliff, Cresta, Florida, Ferndale, Blairgowrie, Krugersdorp, Fourways, Bryanston, Sandton, Midrand, Centurion, Pretoria, Boksburg, Edenvale and Alberton.
(please WhatsApp us on : 063 772 7655 if your area is not listed to determine delivery availability in your area)
Customers reviews
See Other Great Reviews
Kelly Casandra Hammond
2021-12-01T19:23:51+0000
This is my first order from FitFood and I can honestly say that they surpassed my expectations.... Everything from placing the order to receiving it was great service. I got a WhatsApp confirmation message from Kelsea, had regular email updates on the status of my order and the actual delivery carried out by Andy was wonderful. I got my order before I expected to. I'm a relatively fussy eater and I had my first meal tonight, it was absolutely scrumptious to say the least and I will most certainly be ordering from them on a monthly basis from now on👌🏻
FitFood4U, keep up the great service👊🏻read more
Cecilia Geyser
2021-11-30T20:59:56+0000
Definitely would recommend, food is tasty and perfectly portioned
Mariska Kruger van Loggerenberg
2021-11-10T19:49:10+0000
I have tried many diets and diet foods in my life. This is BY FAR the tastiest diet food (I chose... the weight loss keto package) with the best results I’ve ever had! Thank you Fit Food 4U! I will continue to use you and really hope you expand to beyond Gauteng as I’m moving to CT in January!!! Well done on superb flavors and great results!read more
Anneline Coetzee
2021-11-10T06:05:34+0000
Received our monthly order yesterday and I absolutely recommend Fit FooD 4U!💯 Your food is... absolutely devine and you can taste how healthy it is! Packaging is outstanding, professional and very informative as well. So glad to have found you!😁read more
Suzaan Burgers
2021-11-09T12:53:30+0000
Definitely recommend! So easy to place your order and the food is delicious!!😁💯💯
Lezelle Kahts
2021-10-26T17:36:24+0000
Convenient and the food is delicious. Will definitely recommend
Veta Masters
2021-09-30T05:28:10+0000
Delicious & convenient! Highly recommended 👌
Chantelle Ellappan
2021-09-21T16:05:17+0000
absolutely delicious healthy meal preps ! my 2nd time ordering . This is s9 perfect when u want to... eat clean but do not have the time to meal prep. what I love most is that there is no soggyness once the meal is warmed. best part....read more
Deidre Bothma Hugo
2021-09-21T06:26:57+0000
This is my 3rd time ordering - delicious food, excellent service and a great selection!
Jackie de Kock-Visagie
2021-09-20T07:16:23+0000
Excellent service, quick response, amazing tasting food, I would highly recommend it to anyone who... is trying to change their lifestyle to healthyread more
Taryn Kendall
2021-09-08T11:24:54+0000
1 week in of the 28day package. Lovely variety of food. All very tasty. Not left feeling hungry... everyday. Delivery was great. Loved the delivery guy and packaging is great. Fits in the fridge pretty easilyread more
Stacey Brandon
2021-09-07T09:50:38+0000
2nd time I’ve done the 5 day detox! From ordering, to packaging to eating is first class! ... Products are well presented! The food is amazing! My absolute favourite are the smoothies and juices! First Class! You guys can stay! It’s a yes for me! 🤩😀🥳. I think the competitors should be worried!
Just superb!read more
Janine Moller Scheepers
2021-08-16T07:58:34+0000
Fit FooD 4U
@fitfood4u.sa
My gesonde pakkies kos word reg by my deur afgelewer. Ek ontvries elke... meal elke dag en dis hemels. Hoef nie meer te stres oor skottelgoed, water of elektrisiteit wat gepaardgaan met my etes gekook kry nie. My hart klop warm vir Fit Food 4U! I am a client for life!read more
Jennifer Koen
2021-08-12T17:17:10+0000
Food is really tasty and feels healthy. I LOVE the vegetable lasagna!
Bronwyn Tivers
2021-08-12T10:30:04+0000
Ordered a few of the 7 day weekly packages for the family and we've thoroughly enjoyed the meals.... Even the kids are eating 😁
I've just placed a top up order for the remainder of the month and we'll definitely be making this a regular thing.
The food is tasty and the portions are well sized.read more
Cherine Hoffman
2021-07-30T19:05:01+0000
Thank you for the amazing food and service! I absolutely love your meals! It’s making my life so... much easier and healthier. I’ve now done the 5 day detox and on the 14 day package. Both are awesome, I especially love your smoothies and lemon and ginger shot! Highly highly recommended!read more
Petro Pretorius
2021-07-21T18:34:21+0000
14 Days Body Reset
Amazing service......beautifully packed.....
Thank you FitFood4U
Lets Do... This!read more
Ruan De Beer
2021-07-19T13:50:32+0000
⭐⭐⭐⭐⭐
Amazing food!
⭐⭐⭐⭐⭐
Natalie Taylor Dreisenstock
2021-07-04T13:14:13+0000
I'm on day 5 of the 7 day detox and everything about Fit Food 4U has exceeded my expectations.... Seamless ordering and delivery, super speedy response to any questions and most importantly absolutely delicious food. I've never been able to stick to a detox more than a day, this is more a clean eating plan and has been super easy. Great value for money. I highly recommend Fit Food 4U!read more
Pascalle Brigitte Albrecht
2021-05-04T06:27:04+0000
Ah! Finally a healthy eating plan that tastes delicious! Fresh and just plain yummy! Making a... lifestyle change has never tasted this good. Favourite by far are the smoothies! 💙read more
Lola van Zyl
2021-05-03T08:49:07+0000
This is by far the tastiest, freshest, well prepared meals I have ordered, and I have tried them... all... once defrosted, the food is not soggy, and does not drown in water, the veggies does not taste like they have been frozen at all! Every meal is colourful, appetising and perfectly seasoned. I am very very impressed, already ordered the second batch and I am not even done with the first. The owner is also super efficient and knowledgeable when it comes to health and food - the quality in product and service is outstanding.read more
Carla Spiller
2021-04-12T17:15:34+0000
Food is so tasty and it's also so convenient. Will definitely be ordering again!
Jozua Gibbon
2021-03-14T04:04:11+0000
Been using it for about 2 years now. Lost 2kg in a month without exercise just with the meals. With... exercise lost 12kg in 6 months. By far the most consistent and best tasting prepped meals compared to the rest....hard to believe some of the healthy options doesn’t fall in the cheat meal category because they are so tasty 👌🏻read more
Rachelle Visser
2021-03-05T06:39:53+0000
I have been meaning to write a review for ages but ... waited for a milestone! I have battled with... weight for a couple of years now, tried many "quick" diets of a few weeks and had a couple of good "healthy eating" runs ... but it just never was sustainable. I get bored, i don't enjoy the food i make and you always pick up the weight again that you lose with diets of just few weeks long.
Just about 6 months ago i ate my first FitFood4U meal ... it changed my life. It honestly did. Having good, tasty, healthy food ready is key to healthy living and eating. The milestone i reached - i have now lost 10kg's since starting with FitFood4U. Sure, i've lost weight before, but this is steady, healthy and SUSTAINABLE! It's wasn't a quick fix ... but i love it, it's hassle free, i am no longer wasting food and i look forward to my meals daily.
I love it and my months food just arrived ... can't wait to dig in. Just try it ... it is absolutely worth it!! Their after sales service is also EXCELLENT!!read more
Kerry-Leigh Colin
2021-03-03T14:18:10+0000
Tried out a test package and we are so happy with the quality of food. We will definitely be... ordering again and I have already placed my second order. Don't know how we can go back to thinking about what to eat every night. So convenient and worth getting home cooked meals as opposed to eating take out all the time.read more
Marisa Worth
2021-01-28T07:18:08+0000
Very impressed.... user friendly website, friendly client service, on time delivery, packaging and... the quality of the food! What a nice experience! I will definitely be a regular customer! May your business go from strength to strength!read more
Laetitia Coetzee
2021-01-24T13:53:50+0000
I received my first Fit FooD 4U order on Thursday. I am so impressed with their customer service... on WhatsApp, their user-friendly website, the friendly and efficient delivery guy from their company, the packaging of the meals, as well as the quality. Every meal that I have had thus far has been delicious. The Chicken a la King, as well as the chicken and bell pepper quiche and mushroom and bacon quiche were so good that if I ordered it at a restaurant, I would return for the same meal. It also serves to mention that they are on average R30 cheaper per meal than many of their competitors, and there is no comparison between the quality and taste of their meals (I used another company providing healthy food in 2020). May your business go from strength to strength.read more
Kim Prozesky
2021-01-15T14:51:16+0000
Loving the selection and taste of our Fit food package
No cooking for us!!
Janine Miller
2021-01-11T17:18:18+0000
The answer to my terrible (lack of) eating habits! The website ordering process was super easy, I... got emails and Whatsapp messages keeping me updated as to what the status of my order was. Andy phoned me to tell me he was 10 minutes away when he delivered today.
The best bits - very reasonably priced, minimal dishes (I'm a Neanderthal who eats out the container), it tastes SO much better than anything I would have tried to slap together and the packaging is recyclable. Needless to say, I'll be back. Thank you so much.read more
Martin van der Westhuysen
2021-01-09T06:43:15+0000
Been using then now for a week, great quality food and fresh, im using it currently for my IF... program and its working great no more standing in the kitch wondering what to make that is good and nutritional all i do is pop frozen food in my lunch cooler and warm up at workread more
Lebo Mogale
2020-11-06T12:41:00+0000
My food was delivered on time, happy with the taste 👌👌👌
Brigit Meyer
2020-10-29T05:46:10+0000
3rd month ordering and it's the best thing we've ever done! The staff are so helpful and the... process to order is so simple. Food delivery is done extremely carefully and the food is amazing and doesn't make us feel like we are on a diet.
PS: If you are new you have to try the Beef Stroganoff! 😀read more
Mia Kilian
2020-10-24T14:57:12+0000
If you a busy person this is the way to go...
This will be my first time ordering from Fit FooD 4U... and I must say I am impressed, food portion is great, food is well prepared and the service is on point.
Let’s see how it goes with the Keto 21 Day clean eat!!
See you soon for my next order!!read more
Yolande Ferreira
2020-10-14T12:53:30+0000
Communication from Fitfood very bad.
Food is not tastefully and Keto meals is not Keto at all also... very expensive for the portions you receiveread more
Daleen Kleynhans
2020-10-05T16:21:01+0000
Day 1 Keto Done and dusted. Incredibly tasty, fresh and presentation on point
Nadine Ferreira
2020-10-01T20:12:55+0000
My first day of my first order and I'm so super impressed. Perfect portion size and so super tasty... and convenient. I can tell it was made to order. I've tried other such services but can confidently say I'll be coming back to you every month for more. 👍🏼read more
Margaret Pretorius
2020-09-29T08:09:11+0000
I use to always get these ready made packages from your competition, but after a week of eating... FitFood4U, I realize you guys are the competition in the market. The portion size is more than enough and the food is tasty and really good! Keep it up and I can’t wait to continue my healthy lifestyle with FitFood4You!!!! 💥👊read more
Tamz Bluff
2020-08-31T08:19:39+0000
For those long days when cooking a healthy meal is the last thing on your mind... We've tried Fit... FooD 4U and really are enjoying their tasty meals. Convenient, healthy, nutritious, full of flavour and so much variety. I'd highly recommend them, and they deliver. 😁read more
Wade Knowles
2020-07-02T13:13:15+0000
Love the Mac and creamy beans. Great food. Great prices
Melody Engelbrecht
2020-06-01T09:31:33+0000
I love the wholesome, nutritious meals and soups. Meals are filling and well proportioned. I am by... no means an expert but I know what my tummy likes. Excellent service...read more
Ilizke Elsey
2020-04-30T16:25:58+0000
The service from order to delivery was absolutely amazing and the food is amazing. Its been very... nice not to have dishes every night and enjoy a healthy delicious meal.read more
Tarryn Mills
2020-04-16T10:58:55+0000
Their food is delicious and the service is excellent! Highly recommended! Thank you so much for my... order!read more
Cayley Ann Butcher
2020-04-15T10:22:59+0000
I just received my order. Firstly, I was very impressed by the communication I got about my order... via email and Whatsapp. The delivery man was super friendly and prompt! The food parcels were well packaged and easy to store. I just had my first meal, and the taste was wonderful!read more
Chelsea Bracher
2020-04-09T08:41:02+0000
Your food tastes amazing!!! Love the juices as well 😁
Sunita Renton
2020-02-27T17:23:37+0000
Thank you Fit Food 4U!!! Kiddies meals for the win! Happy Child - Healthy Eating - Convenience...
When your mouth is almost not big enough for your @fitfood4u.sa kiddies lasagna meal #youngfan #kiddiesmeal #momsnightoffcooking #healthyeating #happychappy #foodfan #sennamoments #healthyliving #healthyhabbits #healthybodyhealthymind #fitfoodforyoukids #fitfoodforyouconvenienceread more
Johan Smit
2020-01-14T18:59:29+0000
My meals was delivered today and I am very impressed with the quality. Tonight I had my first meal,... and what a pleasant surprise. I had the chicken stir fry, the veggies was nice and crunchy, the chicken was tasty, I'm looking forward to the next 21 challenge. Thank you for a quality product
.read more
Vanessa Da Silva
2020-01-12T14:15:25+0000
Best food ever.... can’t wait to order my next batch
Kim Owen
2019-11-25T15:35:36+0000
The only issue I had with this company is that the food is so delicious I had to share it with my... family 🤣 Here is a pic of my son loving the ham & pea soup.
I highly recommended Fit FooD 4U, not only is the food remarkably delicious, but the portion sizes are perfect too.read more
Janine Cane
2019-11-22T11:52:54+0000
I placed my order and now keep it frozen at work! Healthy, easy, precooked lunches ready in under... 5 minutes. Just heat & eat! No more HANGRY days!!!!read more
Adri Viljoen
2019-11-07T10:05:52+0000
I would just like to give you guys a massive shout out, your food and shakes are absolutely... amazing, they have helped me as a mommy with my fitness goals cut my meal prep in half and I'm so thankful for the different varieties and the fact that I can order to what I need for each specific fitness challenge I'm going through, you guys are amazing and the food is out of this world, thank you ❤ can't recommend you guys enough!read more
Sherry De Ponte
2019-10-23T07:12:52+0000
We have been trying the Keto meal challenge. Its been a great challenge and achievable if you... follow the plan. We have really been enjoying the varied tasty meal selection and the convenience of not cooking. We feel quite spoiled. 😊read more
Maronel Venter
2019-10-10T11:26:36+0000
Excellent service and great meals!
Marelize Grové
2019-09-12T09:26:32+0000
We love the range of juices and smoothies. Just bought a "build a pack" with my selection of juices... and smoothies for the next two weeks.
The ordering process is so easy and they update you on every step so you know exactly when you will be receiving your delicious food/drinks.
Let me go get one of those juices now😉read more
Pierro Schoeman
2019-09-11T13:52:51+0000
Great, healthy food!
Food gets delivered to you.
Chantel Davy
2019-07-18T10:03:12+0000
Awesome meals and awesome delivery service. I save money and lose weight. In my second week and... saving huge on monthly groceries. My son is now also eating the kids meals and its really good. Thank you guys I will continue to be a client for a while because this is kicking me into action. 😉read more
Sonia Guerra
2019-06-26T10:52:05+0000
So excited about my delivery from Fit Food 4U, great packaging and fast delivery!!!! Can't wait to... start my journey 🙌🏻 Summer bodies made in Winter👙read more
Elmarie Horring
2019-06-11T14:15:46+0000
Received our 2nd package today. Love the food! Well prepared, delicious and healthy. Very... convenient as I usually work late and don’t have time to prepare dinner. My new favourite place!read more
Daleen Barnard
2019-05-23T19:33:54+0000
lifesaver meals and both my husband and I have lost a lot of weight..
when fit food 4U rules and... takes up your braai space....eish.... who's the boss now?read more
Tricia Erasmus
2019-04-15T11:19:08+0000
Good quality food, well packaged and a nice selection to choose from 🙂 I will definitely order... from them again.read more
Andrea Catherine Pretorius
2019-03-07T05:05:04+0000
I am so impressed with the food. It's tasty, well-portioned and obviously healthy. The service is... also great.read more
Liesel Lategan
2019-03-01T10:57:20+0000
I have tried different prepared meals, and theirs are the best so far. Their food is tasty, and... their prices are really great. A big thumbs up!!read more
Leigh-ann Fourie
2019-02-05T18:46:42+0000
We are all stocked up and ready to eat healthy!
1. No hassle in ordering;
2. You get exactly what... you ordered:
3. The meals are really tasty;
4. It’s a perfect portion;
5. MY 2 YEAR OLD LOVES IT!
HIGHLY RECOMMENDED!
Thank you very much for the EXCELLENT service.read more
Lynn Botha
2019-01-31T08:05:29+0000
The food is delicious and really healthy. The way that it is packaged and easy to freeze is very... convenient. Loved my first week of Fit FooD 4Uread more
Chantal Smith
2019-01-25T12:36:02+0000
We just got our first order and wow I can't believe how fast and efficient they all were. Thank you... to Kelsea for your professional service.
Can't wait to start and get back into shape. And the convenience is going to be on another level.read more
Roxy Engelbrecht
2019-01-17T08:42:43+0000
Just started using fit Food4u, excellent customer service and delicious meals.
Sindy Breedt
2019-01-17T08:19:17+0000
Excellent customer service and great tasting meals.
Ncumisa Sigonyela
2018-07-17T09:23:56+0000
Delicious tasty meals well packaged,great portions totally convenient for my family.Thank you
Carla Keen
2018-04-19T07:05:10+0000
Excellent, friendly service! On time delivery and delicious meals! Tried them and i am very... impressed! Highly recommended!read more
Calvin Rodda
2018-04-15T07:46:50+0000
Just wanted to say a huge thank you to Kelsea Goodliffe & Fit Food 4U. 10/10 Really really would... recommend ordering ready cooked meals from her. There’s so much variety to choose from, we got lots of meals for a really great price and it’s perfect after a long day to grab a meal out the freezer/fridge when you don’t feel like cooking or going out for dinner. Great sized, healthy portions (or comfort meals) & extremely delicious. Go check out the new website to see everything new that they have to offer. ���read more
Vaughn Williams
2017-11-29T18:40:19+0000
Melissa Carmen Lidbetter
2017-11-01T10:26:21+0000
I started using Fit Food4U a few months ago as the caterer for my new Nursery school.
I had quite... tall orders and very specific requests for my little kiddies, and it’s been quite difficult to find a caterer that’s been able to meet our needs and expectations.
I have to say, that there is not a day that goes by that I am not happy with the choice I made.
For Food4U have been absolutely incredible!!! They are flexible and always willing to go the extra mile. Their service is efficient, and on time-all the time. No request it too much for them, and they integrate healthy eating into a well balanced menu for my school which is awesome.
I would highly recommend them to everyone, you will not be disappointed!read more
Victoria Jones
2017-10-05T12:38:53+0000
I was lucky enough to hear about Fit Food 4 u through a friend. With my fiance travelling most of... the year I was finding it difficult and expensive to cook for one person. I was blown away by the professional and caring service I received when I ordered. The meals are delicious, perfectly portioned, healthy and extremely affordable. What a bonus. I recommend this to everyone and will definitely spread the word. WELL DONEread more
Shill Bunjun
2017-08-10T14:31:15+0000
Fresh, Convenient and flavourful!!!!!
(Tastes amazing)!
Kyla Goodliffe
2017-05-10T10:03:06+0000
SO convenient and such healthy foods! love love love Fit food 4 you
Marionelle Perold
2017-05-10T09:59:01+0000
Fit Food 4U is absolutely amazing and sooooo convenient. The menu is versatile and full of good,... healthy choices at very reasonable prices. You can cater for the whole family's taste buds! The service is also gr8!read more