14 Day – KetoFast Package (LC + IF) Plan B

R2,802.63 incl VAT

14 Day – KetoFast Package
28 Meals and 14 Snacks
(2 Meals + 1 Snack per day)
Allergens: Nuts

Meal Plan Included!!!

This is a full 2 week, 14 day package. We have based our ketofast packages on intermittent fasting which currently one of the world’s most popular health and fitness trends. Intermittent fasting is an eating pattern. It does not specify which foods you should eat but rather when you should eat them. GREAT package to try first and kick start you on your weight loss journey! This package consists of meals with low carbs.

(This package is based on an Intermittent Fasting and not strict Keto)

Package eating schedule: 3 times a day
Meals (28)
2 x Chicken & Roasted Butternut
1 x Chicken, Broccoli & Cauliflower Mix
1 x Chicken with Mozzarella, Cherry Tomatoes and a Broccoli and Cauliflower Mix
1 x Chicken Stirfry
1 x Garlic & Herb Chicken with Spinach
2 x Chicken with Pan Fried Baby Marrows, Butternut and Cauliflower Rice
1 x Chicken Curry with Yellow Rice
1 x Cajun Chicken with Bell Peppers, Brown Rice, Broccoli & Cauliflower
2 x Chicken Stirfry with Basmati Rice
1 x Chicken Fajita with Cous-Cous
1 x Rosemary Roasted Chicken, Peas, Carrots & Basmati Rice
1 x Beef, Broccoli & Cauliflower Mix
1 x Beef Stirfry
1 x Beef Kebab with Baby Marrows & Butternut
1 x Boerie, Bacon with Cauliflower and Broccoli Mix
2 x Butternut Shepherd’s Pie with Mixed Veggies
1 x Beef Curry and Yellow Rice
1 x Beef, Broccoli and Cauliflower Mix with Basmati Rice
2 x Beef Bobotie with Yellow Rice, Peas & Carrots
1 x Vegetable Stirfry
1 x Veggie Kebab with Roasted Mixed Veggies
1 x Roasted Veggies & Cauliflower Rice
1 x Veggie Kebab, Basmati Rice & Roasted Mixed Veggies

Light Snacks (14)
5 x Biltong
4 x Droewors
5 x Seeds

R2,802.63 incl VAT

EAN: 6000000035730 Category:


We have created this package which has the potential to provide maximized weightloss and health benefits. Combining our low-carb meals with intermittent fasting, our ketofast packages do not follow a strict ketogenic diet (high fat, low carbohydrate). We do not believe in excluding entire food groups from your diet. For this very reason, we have healthy, well-portioned meals in our eating plans with well balanced macros.


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