28 Day – KetoFast Package (Low Carb) – Plan B

R4,905.17 incl VAT


If it takes 21 days to change your eating habits, we have created a full 4 week package in order to help you continue your healthier eating patterns.
This package is based on intermittent fasting which currently one of the world’s most popular health and fitness trends. This package consists of meals with low carbs.
This is one of the BEST packages for effective results!
(Package eating schedule: 3 times a day)

28 Day – KetoFast Package Includes
(56 Meals and 28 Snacks)

Meals (56)
3 x Chicken with Pan Fried Baby Marrows and Butternut on Cauliflower Rice
2 x Chicken with Mozzarella, Cherry Tomatoes and a Broccoli & Cauliflower Mix
2 x Chicken with a Broccoli & Cauliflower Mix
3 x Chicken Stirfry
3 x Chicken with Roasted Butternut
1 x Garlic & Herb Chicken with Spinach
2 x Cajun Chicken with Bell Peppers, Brow Rice and a Broccoli & Cauliflower Mix
2 x Lemon & Herb Chicken with Baby Marrows and Butternut
1 x Chicken Bell Pepper Kebab with Basmati Rice and Roasted Mixed Veggies
1 x Chicken Stirfry with Basmati Rice
2 x Rosemary Roasted Chicken with Peas, Carrots and Basmati Rice
2 x Chicken Curry with Yellow Rice
3 x Chicken Fajita with Cous-Cous
4 x Beef with a Broccoli & Cauliflower Mix
4 x Beef Stirfry
2 x Beef Kebab with Baby Marrows and Butternut
4 x Boerewors with Bacon and a Broccoli & Cauliflower Mix
2 x Beef with a Broccoli & Cauliflower Mix and Basmati Rice
3 x Beef Bobotie with Yellow Rice and Peas & Carrots
3 x Beef and Broccoli Kebab with Cous-Cous and Roasted Mixed Veggies
3 x Butternut Shepherd’s Pie with Roasted Mixed Veggies
3x Beef Curry with Yellow Rice
1 x Beef Stirfry with Basmati Rice

Light Snacks (16)
4 x Droewors
4 x Nuts
4 x Seeds
4 x Biltong

Protein Snacks (12)
4 x Bell Pepper and Onion Quiche
4 x Chicken with Bell Pepper Quiche
4 x Bacon, Onion and Mushroom Quiche

(This package is based on an Intermittent Fasting Plan)
Meal Plan Included

R4,905.17 incl VAT

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