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R2,369.32 incl VAT

This is a full 2 week, 14 day package. We have based our ketofast packages on intermittent fasting which currently one of the world’s most popular health and fitness trends. Intermittent fasting is an eating pattern. It does not specify which foods you should eat but rather when you should eat them. GREAT package to try first and kick start you on your weight loss journey! This package consists of meals with low carbs.
(Package eating schedule: 3 times a day)

14 Day – KetoFast Package Includes
(28 Meals and 14 Snacks)

Meals (28)
2 x Chicken Stirfry
2 x Chicken with Broccoli and Cauliflower
1 x Garlic & Herb Chicken with Spinach
2 x Chicken with Pan Fried Baby Marrows, Butternut & Cauliflower Rice
1 x Chicken with Mozzarella, Cherry Tomatoes with Cauliflower and Broccoli Mix
1 x Chicken with Roasted Butternut
2 x Chicken Fajita and Cous-Cous
1 x Cajun Chicken, Bell Peppers, Brown Rice with Broccoli & Cauliflower
1 x Rosemary Roasted Chicken, Peas, Carrots and Basmati Rice
1 x Chicken Curry with Yellow Rice
1 x Lemon & Herb Chicken Pieces with Baby Marrows & Brown Rice
2 x Beef, Broccoli and Cauliflower
1 x Beef Stirfry
1 x Boerewors with Bacon and Cauliflower and Broccoli Mix
1 x Butternut Shepherd’s Pie with Mixed Veggies
2 x Beef, Broccoli and Cauliflower Mix with Basmati Rice
1 x Beef Kebab, Cous-Cous and Roasted Mixed Veggies
2 x Beef Bobotie with Yellow Rice, Peas & Carrots
2 x Vegetable Stirfry
1 x Veggie Kebab with Basmati Rice and Roasted Mixed Veggies

Snacks (14)
4 x Biltong Pieces
7 x Mixed Nuts
3 x Droewors

(This package is based on an Intermittent Fasting Plan)
Meal Plan Included

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