1200-1300 Calorie | Keto (Low Carb)

R6,001.14 incl VAT

21 Day – 1200-1300 Calorie Controlled Package
42 Meals & 63 Snacks

(2 Meals + 3 Snacks per day)
Allergens: Nuts

Meal Plan Included!!!

Our Calorie-Controlled Keto Packages do not follow a strict ketogenic diet (high fat, low carbohydrate). We do not believe in excluding entire food groups from your diet. For this reason, we allowed for the inclusion of healthy, well-portioned meals which contain moderate amounts of carbohydrates once per day.
Allowing you to achieve your maximum goal.

21 Day – 1200 – 1300 Calorie Package
* Suitable for you if you do 5000 – 7000 steps per day | Activity Level = Moderate *

Package eating schedule: 5 times a day
Protein Snacks (42)
20 x Chicken Quiches
4 x Chicken Frikadelles
8 x Cheesy Meatballs
6 x Boerie Bites
4 x Chicken Strips

Light Snacks (21)
7 x Biltong
6 x Droewors
4 x Mixed Nuts
4 x Mixed Seeds

Meals (42)
3 x Chicken with Mozzarella, Cherry Tomatoes and a Cauliflower and Broccoli Mix
2 x Chicken Fajita with Cous-Cous
2 x Rosemary Roasted Chicken, Peas and Carrots with Basmati Rice
2 x Lemon and Herb Grilled Chicken with Baby Marrows and Brown Rice
2 x Chicken Pesto Whole wheat Pasta with Baby Tomatoes
2 x Chicken with Roasted Butternut
2 x Chicken Stirfry with Basmati Rice
2 x Lemon and Garlic Chicken, Cous-Cous with Spinach
2 x Cajun Chicken with Bell Peppers, Brown Rice and Broccoli and Cauliflower
2 x Garlic & Herb Chicken with Spinach
3 x Beef Cubes with Roasted Butternut on Cous-Cous
2 x Beef Goulash with Pumpkin and Spinach
2 x Boerewors with Bacon and a Cauliflower, Broccoli Mix
2 x Beef Stirfry with Basmati Rice
2 x Beef Stirfry
2 x Beef and Broccoli Kebab with Cous-Cous and Roasted Mixed Veggies
2 x Mince with Broccoli & Cauliflower Mix
2 x Beef Stroganoff with Roasted Butternut and Cous-Cous
2 x Beef Curry with Yellow Rice
2 x Beef Bobotie with Yellow Rice and Peas and Carrots

R6,001.14 incl VAT

EAN: 6000000258900 Categories: ,


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