21 Day – 1000 – 1100 Calorie Balanced Package 
* Suitable for you if you do 2500 – 5000 steps per day | Activity Level = Low *

Meals (42)
3 x Moroccan Chickpea
3 x Lentil & Butternut Bhaji
3 x Cajun Red Kidney Beans
3 x Beans & Butternut Ragout
2 x Mixed Bean & Mushroom Stew
2 x Lentil Stirfry
2 x Vegan Lasagne
2 x Mediterranean Veg with Chickpea Stew
2 x Roasted Ratatouille with Whole Wheat Pasta
3 x Chicken Fajita with Cous-Cous
2 x Chicken Pesto Whole Wheat Pasta with Baby Marrows
2 x Chicken Curry with Yellow Rice
2 x Chicken with Roasted Butternut
2 x Lemon and Herb Chicken with Baby Marrow & Brown Rice
3 x Beef Goulash with Butternut & Spinach
2 x Beef with Broccoli & Cauliflower & Basmati Rice
2 x Beef Curry with Yellow Rice
2 x Butternut Shepherds Pie with Mixed Veggies

Snacks (42)
5 x Mixed Nuts
3 x Droewors
7 x Biltong Pieces
7 x Trail Mix
2 x Boerie Bites
3 x Cheesy Meatballs
4 x Eat Naked Peanut Butter Sachets
8 x Almond Collagen Balls
2 x Chicken Bell Pepper Quiche
2 x Bacon & Mushroom Quiche
2 x Mixed Seeds

Meal Plan Included