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R5,854.86 incl VAT
21 Day – 1300-1400 Calorie Controlled Package
42 Meals, 18 Snacks, 12 Smoothies & 9 Juices
(2 Meals + 2 Snacks per day)
Allergens: Nuts
Our Balanced Calorie-Controlled Eating Plans follow a different route to weight loss than you may be used to. This package allows you to eat small, low-calorie, well-balanced, nutritional meals and snacks throughout the day, without exceeding a certain number of calories per day. When eating small, well-portioned meals and snacks throughout the day, you allow your body to continuously burn the calories you are consuming, which is a different, yet also very effective way to lose weight or maintain a healthy lifestyle. Without ever exceeding the daily total of calories in the name, this package is a great option to kick start your weight loss journey, as well as maintain your weight loss journey.
Suitable for you if you do a minimum of 10 000 steps per day | Activity Level = High
Package eating schedule: 4 times a day
Meals (42)
3 x Mediterranean Veg & Chickpea Stew
3 x Mixed Bean & Mushroom Stew
3 x Moroccan Chickpea
3 x Lentil & Butternut Bhaji
3 x Cajun Red Kidney Beans
3 x Vegan Lasagne
3 x Bean & Butternut Ragout
3 x Chicken Stirfry
3 x Chicken with Mozzarella, Cherry Tomatoes and a Broccoli & Cauliflower Mix
3 x Chicken with a Ratatouille Sauce with Whole Wheat Pasta
3 x Chicken Pesto Whole Wheat Pasta with Baby Tomatoes
3 x Beef with Broccoli, Cauliflower & Basmati Rice
3 x Beef Goulash with Pumpkin & Spinach
3 x Beef with Broccoli & Cauliflower
Juices (9)
3 x ABC
3 x Carrot Commando
3 x Sweet Apple Beetz
Smoothies (12)
3 x Cocoa Nutter Twister
3 x Berry Bliss
3 x Strawberry Go Jo
3 x Lemon Punch
Snacks (18)
9 x Bacon & Mushroom Quiche
6 x Biltong Pieces
3 x Trail Mix
12 x Mixed Nuts
4 x Almond Collagen Balls
5 x Mad Nutter Balls
3 x Cheesy Meatballs
3 x Droewors
3 x Chicken Bell Pepper Quiche
R5,854.86 incl VAT
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