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R5,453.95 incl VAT
21 Day – 1100-1200 Calorie Controlled Package
42 Meals, 21 Snacks, 21 Smoothies & 9 Juices
(2 Meals + 1 Smoothie + 1 Juice / 1 Snack per day)
Allergens: Nuts
Meal Plan Included!!!
Our Balanced Calorie-Controlled Eating Plans follow a different route to weight loss than you may be used to. This package allows you to eat small, low-calorie, well-balanced, nutritional meals and snacks throughout the day, without exceeding a certain number of calories per day. When eating small, well-portioned meals and snacks throughout the day, you allow your body to continuously burn the calories you are consuming, which is a different, yet also very effective way to lose weight or maintain a healthy lifestyle. Without ever exceeding the daily total of calories in the name, this package is a great option to kick start your weight loss journey, as well as maintain your weight loss journey.
* Suitable for you if you do 5000 – 7500 steps per day | Activity Level = Moderate *
Package eating schedule: 4 times a day
Meals (42)
3 x Cajun Red Kidney Bean – 350g | 376 cals
3 x Mixed Bean & Butternut – 350g | 334 cals
3 x Bean & Butternut Ragout – 320g | 366 cals
3 x Moroccan Chickpea – 350g | 447 cals
3 x Lentil & Butternut Bhaji – 350g | 390 cals
3 x Mediterranean Veg & Chickpea Stew – 350g | 298 cals
3 x Lentil Stirfry – 350g | 386 cals
3 x Chicken Stirfry with Basmati – 320g | 353 cals
3 x Chicken Fajita with Cous-Cous – 250g | 356 cals
3 x Garlic & Herb Chicken with Spinach – 250g | 213 cals
3 x Lemon & Herb Chicken with Baby Marrow & Brown Rice – 320g | 334 cals
3 x Beef Stirfry – 250g | 224 cals
3 x Beef Goulash with Pumpkin & Spinach – 300g | 205 cals
3 x Butternut Shepherds Pie with Mixed Veggies – 300g | 247 cals
Juices (9)
3 x ABC – 300ml | 129 cals
3 x Carrot Commando – 300ml | 129 cals
3 x Green Machine – 300ml | 106 cals
3 x Popeyes Favourite – 300ml | 120 cals
Smoothies (21)
5 x Berry Bliss – 300ml | 148 cals
5 x Strawberry Go Jo – 300ml | 135 cals
4 x Lemon Punch – 300ml | 135 cals
4 x Sunshine – 300ml | 132 cals
3 x Cocoa Nutter Twister – 300ml | 339 cals
Snacks (21)
3 x Collagen Infused Cocoa Almond Date Balls – 30g | 146 cals (per ball)
3 x Mixed Nuts – 40g | 240 cals
3 x Droewors – 40g | 136 cals
3 x Trail Mix – 40g | 176 cals
3 x Mixed Seeds – 24g | 144 cals
6 x Biltong – 40g | 140 cals
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