Generously seasoned tender chicken strips paired perfectly with a healthy side of broccoli and cauliflower. This meal is low in calories and packed with protein, which makes frequently seen in many of our weight loss and lifestyle maintenance packages.

250g

232cal

5g

32g

7g

Generously seasoned and tender chicken cubes skewered in between slices of roasted red, yellow, and green peppers to create the healthiest kebab ever! Sitting next to a side of roasted mixed vegetables and basmati rice, this dish is certainly a lunch and dinner favorite.

320g

309cal

33g

34g

3g

Lemon and herb seasoned chicken with a healthy yet fulling side of steamed baby marrows and brown rice. With 34g of protein per serving, this meal packs a punch of flavor and nutrients.

320g

334cal

29g

34g

8g

Tender beef strips served on a bed of deliciously-seasoned julienne vegetables, with only 224 calories per meal! Our Beef Stir Fry is a well-portioned, low-calorie favorite!

250g

224cal

9g

30g

6g

Many versions of this traditionally-Hungarian dish exist, but we believe ours is definitely the healthiest! We have paired this tender beef cube stew with a side of pumpkin and spinach to top it off. With only 204 calories per meal, this hearty and wholesome stew will leave you more than satisfied.

300g

205cal

5g

31g

5g

Deliciously seasoned, saucy beef cubes with cous-cous and roasted butternut, finished off with a sprinkle of sesame seeds. A high protein, crowd favorite.

306g

321cal

22g

37g

6g

Sauteed beef strips, served in a deliciously creamy sauce, with a side of cous-cous and butternut. Coming home to a Fit Food 4U stroganoff is enough to keep you ordering more.

300g

371cal

44g

31g

5g

A true South African classis, our 40g serving of biltong is a brilliant source of protein, with 23g of protein per serving. A perfect solution for mid-morning or afternoon snack time.

40g

140cal

3g

23g

4g

A true South African favourite, our 40g serving of droewors makes for an excellent source of natural fats to reach your nutritional goals.

40g

136cal

1g

16g

8g

A delightful combination of raw unsalted nuts ensuring you reach your healthy fats consumption, making this snack an excellent choice for a mid-morning or afternoon snack.

40g

240cal

4g

10g

20g

A 40g serving of different dried fruits and nuts to satisfy any sweet tooth in a very healthy way. Dried fruit is a brilliant source of natural sugars which makes this tasty snack perfect for any sweet tooth.

40g

176cal

15g

4g

11g