Health & Lifestyle

Weight Loss / Detox

Fitness / Muscle Up

Our Most Popular
Go on, add them to your basket, what you see is what you'll get.

Weight Loss Detox
Health & Lifestyle

Why Do Clients Choose Us?
The premium choice for frozen nutrition focused meals

We pride ourselves in the consistency of our product offerings and Most Competitive Pricing. All our products are sealed for your peace of mind, giving you the best tasting meals and products. Our offerings are produced in our controlled kitchens, with a team that cooks with passion, taste and skill. Freshest produce straight from the farm – Giving you nothing but the BEST quality.

Fitness and muscle up
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Fit Cash Rewards
The Fit Food 4U Loyalty Programme

Fit Cash is available to anyone who registers on our site and every time you shop with us, you can earn Fit Cash (points) which can be used as discount savings on your next purchase. Here are some ways to earn Fit Cash.

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Healthy and tasty foods with
natural ingredients

Fit Food 4U ® aims to make our client’s lives easier, making everyday living healthier and more efficient by delivering packaged ready to eat meals to your doorstep. Our team has developed a healthy yet delicious way of cooking using natural herbs and spices making every dish unique. Prepared with the mind of a healthy eater. We offer many different packages to suit you and your lifestyle! All our products are healthy, well portioned then frozen and delivered to you in a once off delivery for your convenience!

  • Reduces weight
  • Control calories
  • Improve health
  • Reduces inflamation
  • Adds strength and energy
Eating Concepts

2023 BEST SELLING weight loss packages
Helped over 4000 clients to achieve their goals!

Be the best version of yourself and create healthier eating habits and start achieving your goals! “Life does not get better by CHANCE, it gets better by CHANGE”

Meal Deliveries
Monday to Friday for your convenience

  • Choose your meals
    From our wide range of products and packages.
  • Head to Checkout
    We offer a easy to use, safe and secure payment gateway.
  • Delivered to you Frozen.
    Delivery in our freezer vehicles so that our cold chain is not broken
  • Simply Heat and Eat
    Heating and freezing instructions available on each product.

Gauteng Deliveries: Lanseria, Muldersdrift, Krugersdorp, Roodepoort, Randburg, Northcliff, Soweto, Midrand, Morningside, Sandton, Rosebank, Johannesburg, Kempton Park, Edenvale, Bedfordview, Benoni, Boksburg, Germiston, Alberton, Pretoria, Centurion and Surrounding Areas.

Vaal Triange Deliveries: Vereeniging, Vanderbijlpark.

North West Deliveries: Magaliesburg, Haartbeespoort, Brits.

Western Cape Deliveries: Camps Bay, Hout Bay, Constantia, Rondebosch, Sea Point, Century City, Bloubergstrand, Wynberg, Kenilworth, Milnerton, Durbanville, Belville, Green Point, Mitchells Plain, Claremont, Parow and Surrounding Areas.

  • Mon - Friday from 07:30 to 16:30
    (excluding weekends and public holidays)
  • 0637727655
Fit Food 4U Delivery Locations

Please WhatsApp us: 063 772 7655 if your area is not listed to determine delivery availability in your area

See what our clients say

Fit Food 4 U IconFit Food 4 U

Northlands Business Park, 343 Angus Crescent, Hoogland, Randburg

4.6 56 reviews

  • Avatar Kae Els ★★★★★ 3 months ago
    Definitely ordering again! So convenient and helpful, estimated my delivery time down to the minute, and has such incredible vegetarian options which are always tough to find!
  • Avatar Stella Crosti ★★★★★ 4 months ago
    I wanted to take a moment to review this amazing company. My fiancé and I wanted to try to eat healthier and decided to try out some frozen meals to make it easier with our busy schedules.We have been eating mostly Fit Food 4 U with some … More cheats between. We haven't started training yet so only made the dietary change as a start. I am vegan and it's not the easiest diet to find options for.In just over a month, I have lost 9.5 kgs and my partner has lost 11 kgs!Thank you for giving us an easy, healthy option that is delicious and so easy to order. I appreciate your customer service and great service offering.
  • Avatar khensani marolen ★★★★★ 4 months ago
    I gained weight and decided to start with the 21 day reset plan combined with gym and my word I lost 6kg in 3 weeks my skin is glowing my energy levels are on a 100 and I’m happy and healthy . The convenience that comes with the ready made … More food is priceless. If you want to start your weight loss journey and don’t know how Fitfood4u is a plug . I have recently started their 28 day low carb program to maintain the weight loss and I could never be happier.The food and smoothies are to die for . The service and communication is flawless . Thank you I honestly don’t think il ever cook ever again all thanks to you 🙂
  • Avatar Jemma Heydenrych ★★★★★ 5 months ago
    This is the 3rd time I'm ordering from Fit Food 4 U and I keep coming back because their meals are so fresh, healthy and most importantly for me - DELICIOUS! I love knowing that all of my meals are sorted - it takes away the stress … More of having to think of healthy meals, to make meal plans, to shop and cook, and it's so much easier to stick to the meal plan when it's done-for-you. Thank you for your wonderful meals, juices and snacks - I look forward to ordering more in the future.
  • Avatar Bontle Maseko ★★★★ 5 months ago
    Fit Food 4u, perfect service, fresh meals, easy to defrost, no excess water, take out of freezer the night before and indeed ready in 2 minutes. 4 meals so far and my family is happy. Vegetable stir fry 5/5 - fresh & delicious. Beef … More stir fry 4.5/5 - fresh, delicious but oily. Garlic & herb chicken with spinach 4.5/5 - fresh, delicious but too salty. Beef & spinach lasagne 5/5, fresh & nice. Overall, 4.5/5, based on the 4 meals so far, I will definitely order again after tasting all of them.

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