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Heating Instructions:
Remove film before heating. For best results, thaw meal and microwave for 3-5 minutes. If frozen microwave for 4-5 minutes.
Freezing Instruction:
Keep frozen up to 5 months. Consume within 2 days of de-frosting and keep refrigerated. Do not re-freeze once defrosted.
Allergens: Produced in a factory that uses dairy, gluten, egg, nuts, sesame seeds, garlic and onions.
We care for the environment: Sleeve, Film and Plastic Container are widely recycled.
All of our products are freshly prepared in our very own facility with a healthy lifestyle in mind. All products are well-portioned and then frozen by us. We deliver all of our packages in our very own freezer vans. The cold chain is never broken!
You have the choice of adding in extra Fit Food 4 U ice packs to ensure your package remains frozen even after delivery.
Products should be stored in your freezer and only placed in the fridge overnight to defrost before you need them.
Meal Ingredient Breakdown:
Cauliflower (33.3%), Chicken (33.3%) [Chicken (117g of Chicken per 100g), Pink Salt (1.2%), Olive Oil (0.58%), Garlic (0.58%)], Courgettes (16.7%), Butternut Squash (16.7%)
Creating healthy eating habits, TOGETHER
Nothing Looks as Good as Healthy Feels
It’s a Lifestyle, Make the Change”
Zelda Furstenburg (verified owner) –
This was the first meal I’ve tried from Fit Food4U. Not bad at all, but I did not enjoy the cauli rice that much. Substantial meal, though!
semelalets (verified owner) –
Nice meal. Quick to prepare. Good portion.
bontlem.maseko (verified owner) –
Delicious meal. Hubby did not even realize he was eating cauliflower rice, so he asked me to take a picture so he could remember it’s one of his favorite meals.
Khensani Marolen (verified owner) –
The cauli rice is amazing even afraid to ask for the recipe because wow 10/10 Iv never enjoyed cauliflower soo much the meal it’s just balanced one of my faves
Gillian Coetzee (verified owner) –
One of my favorite meals. Love the caulirice.
Pam Bjornstad (verified owner) –
I have ordered pre-made frozen meals before and these meals by FAR are the best I’ve had. Super tasty, they warm nicely, they’re healthy, convenient. I am definitely back for more!