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R6,654.92 incl VAT
24 Day – Male Muscle Up Package (Plan A)
48 Protein Snacks, 24 Light Snacks and 48 Meals
(2 Meals + 1 Breakfast Meal + 2 Snacks per day)
Allergens: Nuts
This package provides you with all the meals you need throughout your day. This important because it is hard to make smart choices with meals and snacks when you are famished. You simply feel more in control when you’re not fighting off huge hunger pangs and you’ll love the convenience of having your ready made meals and snacks on hand in your freezer.
Package eating schedule: 5 times a day
Average calorie intake per day: 1400+
Protein Snacks (48)
9 x Bacon Bits, Onion and Mushroom Quiche
9 x Chicken and Bell Pepper Quiche
6 x All Bran Muffins
6 x Cheesy Meatballs
6 x Chicken Strips
6 x Boerie Bites
6 x Chicken Frikadelle
Light Snacks (24)
6 x Biltong Pieces
6 x Droewors
6 x Mixed Nuts
6 x Mixed Seeds
Meals (48)
6 x Chicken Fajita with Cous-Cous
6 x Chicken Stirfry
6 x Chicken with Broccoli and Cauliflower
6 x Butternut Shepherd’s Pie with Mixed Veggies
6 x Rosemary Roasted Chicken with Peas and Carrots with Basmati Rice
6 x Cajun Chicken with Bell Peppers, Brown rice and Broccoli and Cauliflower
6 x Rosemary Roasted Chicken, Peas and Carrots with Basmati Rice
6 x Garlic and Herb Chicken with Spinach
6 x Beef and Broccoli Kebab with Cous-Cous and Roasted Mixed Veggies
R6,654.92 incl VAT
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