14 Day – High Protein Performance Package

R4,616.92 incl VAT

14 Day – High Protein | Performance Package
28 Meals and 56 Snacks
(2 Meals + 3 Snacks per day)
Allergens: Nuts

Meal Plan Included!!!

Average calorie intake per day: 1700+

*Suitable for you if you do a minimum of 10 000 steps per day | Activity Level = High*

Package eating schedule: 5 times a day
Protein Snacks (42) 
5 x Bacon and Mushroom Quiche
5 x Chicken Bell Pepper Quiche
4 x Bell Pepper Quiche
7 x Cheesy Meatballs
7 x Chicken Strips
7 x Chicken Frikadelle
7 x Boerie Bites

Meals (28) 
2 x Chicken Bell Pepper Kebab with Basmati Rice and Roasted Mixed Veggies
2 x Chicken Stirfry
2 x Chicken with Mozzarella, Cherry Tomatoes and a Cauliflower and Broccoli Mix
2 x Chicken Fajita with Cous-Cous
2 x Lemon & Herb Chicken with Baby Marrow and Brown Rice
2 x Cajun Chicken with Bell Peppers, Brown Rice and Broccoli and Cauliflower
2 x Lemon and Garlic Chicken, Cous-Cous with Spinach
2 x Beef Bobotie with Yellow Rice and Peas and Carrots
2 x Italian Mince Meatballs with a Ratatouille Sauce and Whole Wheat Pasta
2 x Beef Curry with Yellow Rice
2 x Beef Stroganoff with Roasted Butternut and Cous-Cous
2 x Beef Stirfry with Basmati Rice
2 x Beef Cubes with Roasted Butternut on Cous-Cous
2 x Beef Goulash with Pumpkin and Spinach

Light Snacks (14)
14 x Mad Nutter Balls

R4,616.92 incl VAT

EAN: 6000000276171 Category:


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