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36 Hour Fasting Package

R3,289.57 incl VAT

36 HOUR FAST FOLLOWED BY A KETOFAST PACKAGE PLAN

Our fasting packages are based on the understanding of the benefits of fasting!
We are followed this package up with our ketofast package plan to maximize your results.
GREAT package to try first and kick start you on your weight loss journey!
Please ensure you have spoken to your health advisor before selecting this package.
This package consists of meals with low carbs.
(Package eating schedule: 3 times a day)

Fasting Package Includes
(35 Meals, 2 Soups and 25 Snacks)

Meals (37)
3 x Chicken Stirfry
2 x Chicken with Broccoli and Cauliflower
1 x Garlic & Herb Chicken with Spinach
2 x Chicken with Pan Fried Baby Marrows, Butternut & Cauliflower Rice
1 x Chicken with Mozzarella, Cherry Tomatoes with Cauliflower and Broccoli Mix
1 x Chicken with Roasted Butternut
2 x Chicken Fajita and Cous-Cous
2 x Cajun Chicken, Bell Peppers, Brown Rice with Broccoli & Cauliflower
1 x Rosemary Roasted Chicken, Peas, Carrots and Basmati Rice
1 x Chicken Curry with Yellow Rice
2 x Lemon & Herb Chicken Pieces with Baby Marrows & Brown Rice
2 x Beef, Broccoli and Cauliflower
1 x Beef Stirfry
1 x Beef Stirfry with Basmati Rice
1 x Boerewors with Bacon and Cauliflower and Broccoli Mix
2 x Butternut Shepherd’s Pie with Mixed Veggies
2 x Beef, Broccoli and Cauliflower Mix with Basmati Rice
1 x Beef Kebab, Cous-Cous and Roasted Mixed Veggies
2 x Beef Bobotie with Yellow Rice, Peas & Carrots
3 x Vegetable Stirfry
1 x Veggie Kebab with Basmati Rice and Roasted Mixed Veggies
1 x Mediterranean Veg and Chickpea Stew
2 x Chicken & Broccoli Soup

Light Snacks (19)
8 x Biltong Pieces
8 x Mixed Nuts
3 x Droewors

Protein Snacks (6) 
1 x Chicken Frikadelle
1 x Cheesy Meatballs
1 x Bacon, Onion & Mushroom Quiche
2 x Chicken Bell Pepper Quiche
1 x Bell Pepper Quiche

1 x FULL AVOCADO (SUPPLIED BY CLIENT)

(This package is based on an Intermittent Fasting Plan)
Meal Plan Included

R3,289.57 incl VAT

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