28 Day – KetoFast Package (LCHF)
56 Meals & 56 Snacks
(2 Meals + 2 Snacks per day)
Allergens: Nuts
Meal Plan Included!!!
Our strict keto packages are a great way to lose weight and kickstart your healthy lifestyle journey. Including a low-carb, high-fat breakfast, lunch, a snack, and dinner, this package is sure to keep you fueled throughout the day.
The ketogenic diet (or keto diet, for short) is a low carb, high fat diet. This packed is based on drastically reducing carbohydrate intake and increasing your fatty food intake to create a metabolic state called ketosis, causing your body to burn through the carbs stored in your body. During ketosis your body becomes incredibly efficient at burning fat for energy, which makes the ketogenic diet and this package an effective way to lose weight.
(This package is based on the Strict Keto diet plan)
Package eating schedule: 4 times a day
Meals (56)
7 Beef Stirfry
7 Beef with Broccoli & Cauliflower
7 Boerewors with Bacon and a Broccoli Cauliflower Mix
7 Mince with Broccoli & Cauliflower
7 Chicken with Broccoli & Cauliflower
7 Chicken Stirfry
7 Chicken Mozzarella, Cherry Tomatoes with Cauliflower & Broccoli
7 Bangers with Cauliflower Mash and Peas
Snacks (56)
14 Bacon Bits with Onion and Mushroom Quiche
7 Cheesy Meatballs
7 Chicken Frikadelle
7 Boerie Bites
7 Droewors
14 Mixed Nuts
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