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R3,916.98 incl VAT
72 Hour Fasting Package
35 Meals, 2 Soups and 25 Snacks
(2 Meals + 1 Snack per day)
Allergens: Nuts
Meal Plan Included!!!
72 HOUR FAST FOLLOWED BY A KETOFAST PACKAGE PLAN
Our fasting packages are based on the understanding of the benefits of fasting!
We are followed this package up with our ketofast package plan to maximize your results.
GREAT package to try first and kick start you on your weight loss journey!
Please ensure you have spoken to your health advisor before selecting this package.
This package consists of meals with low carbs.
(This package is based on an Intermittent Fasting Plan)
Package eating schedule: 3 times a day
Meals (37)
3 x Chicken Stirfry – 250g | 262 cals
2 x Chicken with Broccoli and Cauliflower – 250g | 232 cals
1 x Garlic & Herb Chicken with Spinach – 250g | 213 cals
2 x Chicken with Pan Fried Baby Marrows, Butternut & Cauliflower Rice – 300g | 200 cals
1 x Chicken with Mozzarella, Cherry Tomatoes with Cauliflower and Broccoli Mix – 250g | 310 cals
1 x Chicken with Roasted Butternut – 250g | 239 cals
2 x Chicken Fajita and Cous-Cous – 250g | 356 cals
2 x Cajun Chicken, Bell Peppers, Brown Rice with Broccoli & Cauliflower – 299g | 292 cals
1 x Rosemary Roasted Chicken, Peas, Carrots and Basmati Rice – 300g | 314 cals
1 x Chicken Curry with Yellow Rice – 300g | 322 cals
2 x Lemon & Herb Chicken Pieces with Baby Marrows & Brown Rice – 320g | 334 cals
2 x Beef, Broccoli and Cauliflower – 250g | 200 cals
1 x Beef Stirfry – 250g | 224 cals
1 x Beef Stirfry with Basmati Rice – 320g | 321 cals
1 x Boerewors with Bacon and Cauliflower and Broccoli Mix – 305g | 432 cals
2 x Butternut Shepherd’s Pie with Mixed Veggies – 300g | 247 cals
2 x Beef, Broccoli and Cauliflower Mix with Basmati Rice – 317g | 329 cals
1 x Beef Kebab, Cous-Cous and Roasted Mixed Veggies – 300g | 298 cals
2 x Beef Bobotie with Yellow Rice, Peas & Carrots – 303g | 317 cals
3 x Vegetable Stirfry – 251g | 149 cals
1 x Veggie Kebab with Basmati Rice and Roasted Mixed Veggies – 255g | 247 cals
1 x Mediterranean Veg and Chickpea Stew – 350g | 298 cals
2 x Chicken & Broccoli Soup – 300ml | 615 cals
Light Snacks (19)
8 x Biltong Pieces – 40g | 140 cals
8 x Mixed Nuts – 40g | 240 cals
3 x Droewors – 40g | 137 cals
Protein Snacks (6)
1 x Chicken Frikadelle – 150g | 135 cals
1 x Cheesy Meatballs – 156g | 230 cals
1 x Bacon, Onion & Mushroom Quiche – 154g | 408 cals
2 x Chicken Bell Pepper Quiche – 155g | 236 cals
1 x Bell Pepper Quiche – 150g | 236 cals
1 x FULL AVOCADO (SUPPLIED BY CLIENT)
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