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Heating Instructions:
Remove film before heating. For best results, thaw meal and microwave for 3-5 minutes. If frozen microwave for 4-5 minutes.
Freezing Instruction:
Keep frozen up to 5 months. Consume within 2 days of de-frosting and keep refrigerated. Do not re-freeze once defrosted.
Allergens: Produced in a factory that uses dairy, gluten, egg, nuts, sesame seeds, garlic and onions.
We care for the environment: Sleeve, Film and Plastic Container are widely recycled.
All of our products are freshly prepared in our very own facility with a healthy lifestyle in mind. All products are well-portioned and then frozen by us. We deliver all of our packages in our very own freezer vans. The cold chain is never broken!
You have the choice of adding in extra Fit Food 4 U ice packs to ensure your package remains frozen even after delivery.
Products should be stored in your freezer and only placed in the fridge overnight to defrost before you need them.
Meal Ingredient Breakdown:
Chicken (40%) [Chicken (117g of Chicken per 100g), Pink Salt (1.2%), Olive Oil (0.58%), Garlic (0.58%)], Broccoli (20%), Cauliflower (20%), Mozzarella (12%) (MILK), Cherry Tomatoes (8%)
Creating healthy eating habits, TOGETHER
Nothing Looks as Good as Healthy Feels
It’s a Lifestyle, Make the Change”
jesskid (verified owner) –
Good flavours. The broccoli and cauliflower were very fresh and crunchy.
jdldpl (verified owner) –
Staple in Low Carb diets. As they’re freshly prepared, you never experience soggy broccoli and quality of ingredients is top shelf. The cheese is present to fill up the macros- dish has less than you expect, but works and is delicious.
Abigail van der Merwe (verified owner) –
Good flavours, sufficient for a lunchtime dish
Zelda Furstenburg (verified owner) –
Less cheese than expected, and only 2 cherry tomatoes in my meal. But the food tastes excellent and I am for once eating broccoli and cauli again because it isn’t soggy at all!
semelalets (verified owner) –
Very tasty . Nicely spiced and the cheese completed the meal.
Khensani Marolen (verified owner) –
This is my favourite meal I love cheese and not eating it was a drag 10/10
Pam Bjornstad (verified owner) –
I have ordered pre-made frozen meals before and these meals by FAR are the best I’ve had. Super tasty, they warm nicely, they’re healthy, convenient. I am definitely back for more!
Nasstasja Balwanth (verified owner) –
one of my favourite meals. Very tasty with good spice and tomato to cut through for freshness
Gillian Coetzee (verified owner) –
Chicken topped with cheese was a hit.