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R6,837.49 incl VAT
24 Day – Lean & Tone Package (Plan B)
48 Protein Snacks, 24 Light Snacks and 48 Meals
(2 Meals + 1 Breakfast Meal + 2 Snacks per day)
Allergens: Nuts
Meal Plan Included!!!
This package provides you with all the meals you need throughout your day. This important because it is hard to make smart choices with meals and snacks when you are famished. You simply feel more in control when you’re not fighting off huge hunger pangs and you’ll love the convenience of having your ready made meals and snacks on hand in your freezer.
Package eating schedule: 5 times a day
Average calorie intake per day: 1400+
Protein Snacks (48)
9 x Chicken with Bell Pepper Quiche – 155g | 236 cals
6 x Bacon Bits, Onion and Mushroom Quiche – 154g | 408 cals
9 x Bell Pepper and Onion Quiche – 150g | 117 cals
6 x Cheesy Meatballs – 156g | 230 cals
6 x Chicken Strips – 150g | 176 cals
6 x Boerie Bites – 150g | 311 cals
6 x Chicken Frikadelle – 150g | 135 cals
Light Snacks (24)
6 x Biltong Pieces – 40g | 140 cals
6 x Droewors – 40g | 136 cals
6 x Mixed Nuts – 40g | 240 cals
6 x Mixed Seeds – 25g | 144 cals
Meals (42)
6 x Chicken with Pan Fried Baby Marrows and Butternut on Cauliflower Rice – 300g | 200 cals
6 x Garlic and Herb Chicken with Spinach – 250g | 213 cals
6 x Beef Cubes with Broccoli and Cauliflower – 306g | 321 cals
6 x Beef Stirfry – 250g | 224 cals
6 x Chicken Fajita with Cous-Cous – 250g | 356 cals
6 x Chicken with Pan Fried Baby Marrows and Butternut on Cauliflower Rice – 300g | 200 cals
6 x Butternut Shepherd’s Pie with Mixed Veggies – 300g | 247 cals
6 x Boerewors with Bacon and a Cauliflower and Broccoli Mix – 305g | 432 cals
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