2025 – Detox KetoFast Combo
Limited Edition!
38 Meals, 14 Snacks, 5 Juices, 5 Smoothies & 5 Shots
Allergens: Nuts
Meal Plans Included!!!
This is a full 3 week, 19 day package. We have based our ketofast packages on intermittent fasting which currently one of the world’s most popular health and fitness trends. COMBINED with our 5 day detox, which helps remove toxins from the body and helps promote optimal cell function. This package will be great if you often get bloated!
GREAT package to try first and kick start you on your weight loss journey! This package consists of meals with low carbs.
(This package is based on an Intermittent Fasting and not strict Keto)
Week One:
Package eating schedule: 5 times a day
Early Morning Shot
10 x LG Detox – 25ml | 10 cals
Breakfast Smoothie
1 x Berry Bliss – 300ml | 148 cals
1 x Cocoa Nutter Twister – 300ml | 339 cals
1 x Sunshine – 300ml | 132 cals
1 x Strawberry Go Jo – 300ml | 135 cals
1 x Lemon Punch – 300ml | 135 cals
Lunch Meal
1 x Mince with a Broccoli and Cauliflower Mix – 250g | 219 cals
1 x Chicken Stirfry – 250g | 262 cals
1 x Vegetable Stirfry – 251g | 149 cals
1 x Beef Stirfry – 250g | 224 cals
1 x Chicken with a Broccoli and Cauliflower Mix – 250g | 232 cals
Afternoon Juice
1 x Green Machine – 300ml | 106 cals
1 x Popeye’s Favourite – 300ml | 120 cals
1 x Sweet Apple Beetz – 300ml | 279 cals
1 x ABC – 300ml | 129 cals
1 x Carrot Commando – 300ml | 129 cals
Dinner Soup
1 x Butternut – 300ml | 150 cals
1 x Vegetable – 300ml | 132 cals
1 x Tomato – 30ml | 105 cals
1 x Broccoli, Kale and Spinach – 300ml | 153 cals
1 x Cabbage – 300ml | 114 cals
Week 2 & 3:
Package eating schedule: 3 times a day
Meals (28)
2 x Chicken Stirfry – 250g | 262 cals
2 x Chicken with Broccoli and Cauliflower – 250g | 232 cals
1 x Garlic & Herb Chicken with Spinach – 250g | 213 cals
2 x Chicken with Pan Fried Baby Marrows, Butternut & Cauliflower Rice – 300g | 200 cals
1 x Chicken with Mozzarella, Cherry Tomatoes with Cauliflower and Broccoli Mix – 250g | 310 cals
1 x Chicken with Roasted Butternut – 250g | 239 cals
2 x Chicken Fajita and Cous-Cous – 250g | 356 cals
1 x Cajun Chicken, Bell Peppers, Brown Rice with Broccoli & Cauliflower – 299g | 292 cals
1 x Rosemary Roasted Chicken, Peas, Carrots and Basmati Rice – 300g | 314 cals
1 x Chicken Curry with Yellow Rice – 300g | 322 cals
1 x Lemon & Herb Chicken Pieces with Baby Marrows & Brown Rice – 320g | 334 cals
2 x Beef, Broccoli and Cauliflower – 250g | 200 cals
1 x Beef Stirfry – 250g | 224 cals
1 x Boerewors with Bacon and Cauliflower and Broccoli Mix – 305g | 432 cals
1 x Butternut Shepherd’s Pie with Mixed Veggies – 300g | 247 cals
2 x Beef, Broccoli and Cauliflower Mix with Basmati Rice – 317g | 329 cals
1 x Beef Kebab, Cous-Cous and Roasted Mixed Veggies – 287g | 254 cals
2 x Beef Bobotie with Yellow Rice, Peas & Carrots – 303g | 317 cals
2 x Vegetable Stirfry – 251g | 149 cals
1 x Veggie Kebab with Basmati Rice and Roasted Mixed Veggies – 255g | 247 cals
Snacks (14)
4 x Biltong Pieces – 40g | 140 cals
7 x Mixed Nuts – 40g | 240 cals
3 x Droewors – 40g | 136 cals
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