Always have your favourites on hand stock your freezer with Fit Food 4U meals and enjoy the best lunches, dinners and snacks in just minutes. Healthy, delicious and ready when you are!
Family & Kiddies
A convenient bundle of wholesome, ready to eat meals designed to feed the whole family. Packed with variety, flavour and balanced nutrition, it saves you time in the kitchen while keeping everyone satisfied.
High health star ratings
High in lean protein
Dietitian-designed for weight loss
Bring Everyone to the Table with Flavour the Family will Love!
Our Family Meal Package is packed with hearty, wholesome dishes made to please every tastebud. No stress, no fuss, just ready to enjoy meals that make family time easier, tastier and more memorable.
Family Favourites, Ready in Minutes.
Family & Kiddies Package
Family Individual Meals
Kiddies Individual Meals
One Plan. Endless Family Favourites.
No more mealtime stress or picky eater battles just the freedom to mix, match and enjoy meals that keep both kids and parents happy. Nutritious, tasty and ready in minutes, it’s the simple way to fuel your family and create routines that truly work for everyone.
One Package, Endless Smiles Around the Table.
Healthy Starts at Home
Good nutrition is the foundation for the whole family. By making smarter food choices together, you’re not just eating better you’re building habits that keep everyone energized, strong and thriving.
Right Portions for Every Body
Everyone’s needs are different if it’s growing kids, busy parents or active teens. Our family and kiddies meals are designed with balanced portions to give each person the fuel they need, without the guesswork.
Simple Tracking, Happy Tummies
Keeping an eye on what your family eats doesn’t have to be complicated. With ready to go, portion controlled meals, you’ll know exactly what’s on the plate making it easier to stay balanced and stress free.
Habits That Last a Lifetime
Healthy families aren’t built overnight they’re shaped by consistent choices. Our family and kiddies meals make it simple to create positive eating habits that support health, happiness and energy for years to come.
Meals that TASTE like Home.
Wholesome, comforting and made to bring people together. Each dish is crafted with the same care and flavour you’d expect from a home cooked meal, without the stress of planning, shopping or hours in the kitchen. From hearty classics to family favourites, our meals are designed to warm hearts, fill plates and make every moment around the table feel special.
Enjoy the comfort of home cooked goodness, ready in minutes.
Can I swap meals out?
Can I swap meals out?
No, the products in the packages are carefully structured to provide the right balance of nutrients. If there is a particular meal in a package that isn’t to your preference, you can visit our Build a Package page to create a custom selection of family and kiddies meals that better suit your lifestyle and dietary needs.
No, the products in the packages are carefully structured to provide the right balance of nutrients. If there is a particular meal in a package that isn’t to your preference, you can visit our Build a Package page to create a custom selection of family and kiddies meals that better suit your lifestyle and dietary needs.
How do I store and heat these products?
Meal Heating Instructions:
Remove film before heating. For best results, thaw meal and microwave for 3-5 minutes. If frozen microwave for 4-5 minutes.
Freezing Instructions:
Keep frozen up to 5 months. Consume within 2 days of de-frosting and keep refrigerated. Do not re-freeze once defrosted.
Where can I find the ingredients for each product?
Where can I find the ingredients for each product?
You can find the ingredients for each product by visiting its individual page in our Build a Package category. The ingredients are listed at the bottom, under the description section.
How to Order Your Family & Kiddies Package
Choose your favourite dishes
and enjoy healthy eating your way.
Meals arrive frozen nationwide
convenience and flavour, straight to your door.
Ready to heat and eat
Simply heat, enjoy and fuel your day.