Our protein packed, veggie loaded dishes are hearty, wholesome and bursting with flavour. Made with top-quality proteins and fresh, seasonal vegetables, they’re perfect for meal prep, family dinners or powering you through a busy week.
Building a strong foundation starts with balance. Our sides and bulk meals are designed to keep you in a healthy calorie deficit, helping you progress toward your weight loss goals without feeling restricted.
Everyone’s calorie and nutrient requirements are different. With a variety of portion controlled sides and bulk meals, you can customize your plate to suit your activity level, lifestyle and transformation objectives.
Maintaining progress is easier with meals that are ready to go. Each portion is designed to make tracking intake simple, helping you stay consistent while saving time in your busy day.
Transformation is about more than short-term results it’s about creating habits that last. By incorporating balanced sides and bulk meals into your routine, you’re setting yourself up for long term wellness and success beyond the program.
Bite into balance with MACROS’ nutritionist-approved diet meal delivery. Supporting your goals with healthy eating benefits that keep you fuelled for longer.
Protein Snack Heating Instructions:
Remove from container before heating. For best results, thaw snack, remove into bowl and microwave for 3-5 minutes. If frozen microwave for 4-5 minutes.
Light Snack Instructions:
For best results, let the thaw biltong or droewors snack thaw out and consume within 1-2 days.
Juice/Smoothie Instructions:
Once defrosted SHAKE WELL and consume within 2 days. Served Chilled or Over Ice.
Freezing Instructions:
Keep frozen up to 5 months. Consume within 2 days of de-frosting and keep refrigerated. Do not re-freeze once defrost
Always have your favourites on hand stock your freezer with Fit Food 4U meals and enjoy the best lunches, dinners and snacks in just minutes. Healthy, delicious and ready when you are!
and enjoy healthy eating your way.
convenience and flavour, straight to your door.
Simply heat, enjoy and fuel your day.
