Description
Package eating schedule: 3 times a day
Meals (56)
3 x Chicken Stirfry – 250g | 262 cals
4 x Chicken with Mozzarella, Cherry Tomatoes and a Broccoli & Cauliflower Mix – 250g | 310 cals
2 x Chicken with Roasted Butternut – 250g | 239 cals
2 x Chicken with a Broccoli & Cauliflower Mix – 250g | 232 cals
1 x Garlic and Herb Chicken with Spinach – 250g | 239 cals
2 x Chicken with Pan Fried Baby Marrows and Butternut on Cauliflower Rice – 300g | 200 cals
1 x Cajun Chicken with Bell Peppers, Brown Rice and a Broccoli & Cauliflower Mix – 299g | 292 cals
2 x Lemon and Herb Chicken with Baby Marrows and Brown Rice – 320g | 334 cals
2 x Chicken Bell Pepper Kebab with Basmati Rice and Roasted Mixed Veggies – 320g | 309 cals
3 x Chicken Stirfry with Basmati Rice – 320g | 353 cals
2 x Rosemary Roasted Chicken, Peas & Carrots with Basmati Rice – 300g | 314 cals
2 x Chicken Curry with Yellow Rice – 300g | 322 cals
2 x Chicken Fajita with Cous-Cous – 250g | 356 cals
4 x Beef Kebab with Baby Marrows and Butternut – 287g | 254 cals
3 x Boerewors with Bacon and a Broccoli & Cauliflower Mix – 305g | 432 cals
2 x Beef with a Broccoli & Cauliflower Mix – 250g | 200 cals
3 x Beef Stirfry – 250g | 224 cals
2 x Beef Goulash with Pumpkin and Spinach – 300g | 205 cals
4 x Beef, Broccoli & Cauliflower Mix with Basmati Rice – 317g | 329 cals
3 x Beef Bobotie with Yellow Rice and Peas & Carrots – 303g | 317 cals
3 x Beef and Broccoli Kebab with Cous-Cous and Roasted Mixed Veggies – 300g | 298 cals
1 x Beef Curry with Yellow Rice – 300g | 336 cals
3 x Butternut Shepherd’s Pie with Roasted Mixed Veggies – 300g | 247 cals
Light Snacks (16)
4 x Biltong – 40g | 140 cals
4 x Droewors – 40g | 136 cals
4 x Nuts – 40g | 240 cals
4 x Seeds – 25g | 144 cals
Protein Snacks (12)
4 x Bell Pepper and Onion Quiche – 150g | 117 cals
4 x Chicken with Bell Pepper Quiche – 155g | 236 cals
4 x Bacon, Onion and Mushroom Quiche – 154g | 408 cals
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