Description
Package eating schedule: 5 times a day
Average calorie intake per day: 1400+
Protein Snacks (48)
9 x Chicken with Bell Pepper Quiche – 155g | 236 cals
6 x Bacon Bits, Onion and Mushroom Quiche – 154g | 408 cals
9 x Bell Pepper and Onion Quiche – 150g | 117 cals
6 x Cheesy Meatballs – 156g | 230 cals
6 x Chicken Strips – 150g | 176 cals
6 x Boerie Bites – 150g | 311 cals
6 x Chicken Frikadelle – 150g | 135 cals
Light Snacks (24)
6 x Biltong Pieces – 40g | 140 cals
6 x Droewors – 40g | 136 cals
6 x Mixed Nuts – 40g | 240 cals
6 x Mixed Seeds – 25g | 144 cals
Meals (42)
6 x Chicken with Pan Fried Baby Marrows and Butternut on Cauliflower Rice – 300g | 200 cals
6 x Garlic and Herb Chicken with Spinach – 250g | 213 cals
6 x Beef Cubes with Broccoli and Cauliflower – 306g | 321 cals
6 x Beef Stirfry – 250g | 224 cals
6 x Chicken Fajita with Cous-Cous – 250g | 356 cals
6 x Chicken with Pan Fried Baby Marrows and Butternut on Cauliflower Rice – 300g | 200 cals
6 x Butternut Shepherd’s Pie with Mixed Veggies – 300g | 247 cals
6 x Boerewors with Bacon and a Cauliflower and Broccoli Mix – 305g | 432 cals
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