It’s easy to take water for granted, but when you realize that humans can go 3 weeks without food but can’t go more than 3 days without water, we truly understand that value of water. Everyone knows that we need water to stay alive, but did you know that what you hydrate with is just […]
Vegetable juice comes in all different colours and sizes, and while you may not be as enthusiastic about vegetable juices as we are, we think you should be! Here’s why: What are vegetable juices? As the name suggests, vegetable juices consist of a lot of different vegetables, which are cold pressed, essentially separating the liquid […]
In case you haven’t noticed, nut butters have taken the world by storm. Nut butters have quickly replaced counter-spreads such as mayonnaise and cream cheese, and for good reason! Not only are they vegan-friendly, nut butters are packed with a ton of nutrients! Nut butter is a type of spread made of ground up nuts […]
Fit Food 4U ® aims to make our client’s lives easier, making everyday living healthier and more efficient by delivering packaged ready to eat meals to your doorstep frozen.
