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Heating Instructions:
Remove film before heating. For best results, thaw meal and microwave for 3-5 minutes. If frozen microwave for 4-5 minutes.
Freezing Instruction:
Keep frozen up to 5 months. Consume within 2 days of de-frosting and keep refrigerated. Do not re-freeze once defrosted.
Allergens: Produced in a factory that uses dairy, gluten, egg, nuts, sesame seeds, garlic and onions.
We care for the environment: Sleeve, Film and Plastic Container are widely recycled.
All of our products are freshly prepared in our very own facility with a healthy lifestyle in mind. All products are well-portioned and then frozen by us. We deliver all of our packages in our very own freezer vans. The cold chain is never broken!
You have the choice of adding in extra Fit Food 4 U ice packs to ensure your package remains frozen even after delivery.
Products should be stored in your freezer and only placed in the fridge overnight to defrost before you need them.
Meal Ingredient Breakdown:
Water, Chicken, Short Grain Rice, Onions, Corn, Peas, Tomato Paste, Red Peppers, CHICKEN STOCK [CHICKEN STOCK (WATER, CONCENTRATED CHICKEN STOCK), CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, VEGETABLE STOCK (CARROT, ONION, CELERY, SEA SALT), CONCENTRATED CABBAGE JUICE, DRIED PARSLEY ], Salt, Sunflower Oil, Garlic, Paprika, Black Pepper, MIXED HERBS [PARSLEY, GREEN ONIONS, SPINACH, CILANTRO LEEKS, MINT LEAVES, FENUGREEK LEAVES, GARLIC, SOY BEAN OIL ], Red Chilli Peppers, Turmeric
Creating healthy eating habits, TOGETHER
Nothing Looks as Good as Healthy Feels
It’s a Lifestyle, Make the Change”
jesskid (verified owner) –
This is our favourite dish so far, the flavours are excellent
rohan.vanaswegen (verified owner) –
Wow, FitFood4U is an absolute taste sensation! Their food is incredibly tasteful, bursting with flavor in every bite. I’m blown away by the variety of delectable dishes they offer. And let’s talk about their service—top-notch! The team is so friendly, efficient, and genuinely passionate about making sure customers have an unforgettable experience. I can’t help but be enthusiastic about recommending FitFood4U to everyone seeking scrumptious, nutritious meals and outstanding service. Trust me, you’ll be as hooked as I am! Five stars just aren’t enough!
Clarence Beukes (verified owner) –
New meal for me and I thoroughly enjoyed it. Great portion and selection.
rozannepieterse (verified owner) –
Good portion size. Meal was very flavourful. Chicken was juicy and soft even after heating in the microwave!
margie9.reid (verified owner) –
I love the flavors in this dish. Chicken juicy and the meal itself was not dry at all. Very nice! Love it!
Melissa Rauch (verified owner) –
One of my favorite meals from Fit Food – really well spiced and the portion is really substantial. Order it every time – 10/10 recommend
Tama Stephenson (verified owner) –
Best meal of them all… so tasty
Eolande Horn (verified owner) –
Healthy and delicious. Very impressed with this meal.