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24 Day – Male Muscle Up (Plan B) – 120 Products

R5,938.65 incl VAT

This package provides you with all the meals you need throughout your day. This important because it is hard to make smart choices with meals and snacks when you are famished. You simply feel more in control when you’re not fighting off huge hunger pangs and you’ll love the convenience of having your ready made meals and snacks on hand in your freezer.
(Package eating schedule: 5 times a day)

24 Day – Muscle Up Package Includes
(48 Protein Snacks, 24 Light Snacks and 48 Meals) 

Protein Snacks (48)
9 x Bacon Bits, Onion and Mushroom Quiche
9 x Bell Pepper and Onion Quiche
6 x Chicken Bell Pepper Quiche
6 x Cheesy Meatballs
6 x Chicken Strips
6 x Boerie Bites
6 x Chicken Frikadelle

Light Snacks (24)
6 x Biltong Pieces
6 x Droewors
6 x Mixed Nuts
6 x Mixed Seeds

Meals (48)
6 x Lemon and Herb Chicken with Baby Marrow and Brown Rice
6 x Chicken with Pan Fried Baby Marrows and Butternut on Cauliflower Rice
6 x Chicken with Mozzarella, Cherry Tomatoes and a Broccoli and Cauliflower Mix
6 x Chicken Bell Pepper Kebab with Basmati Rice and Roasted Mixed Veggies
6 x Beef Stirfry
6 x Boerewors with Bacon and a Cauliflower and Broccoli Mix
6 x Beef with Broccoli and Cauliflower
6 x Beef Cubes with Roasted Butternut on Cous-Cous

Meal Plan Included

R5,938.65 incl VAT

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