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Health & Lifestyle

Be the best version of yourself and create healthier eating habits and start achieving your goals!

"Life does not get better by CHANCE, it gets better by CHANGE"

Choosing a healthy lifestyle not only improves physical, social, and mental health; it guarantees improvements to your body, mind, attitude, mood, and environment; creating a way of living that helps you enjoy more aspects of your life.

Weight Loss / Detox

Be the best version of yourself and create healthier eating habits and start achieving your goals!

"Life does not get better by CHANCE, it gets better by CHANGE"

Weight loss packages to control your portion size, assist with weight loss, and give you the energy you need to keep active throughout the day by incorporating all the nutrients your body needs to help you to stay fit and healthy, for longer.

Fitness / Muscle Up

Be the best version of yourself and create healthier eating habits and start achieving your goals!

"Life does not get better by CHANCE, it gets better by CHANGE"

Packages to maintain healthy protein levels to assist you in building and maintaining muscle tissue, and recover damaged muscle tissue post-workout.

Healthy and tasty foods with
natural ingredients

Fit Food 4U ® aims to make our client’s lives easier, making everyday living healthier and more efficient by delivering packaged ready to eat meals to your doorstep. Our team has developed a healthy yet delicious way of cooking using natural herbs and spices making every dish unique. Prepared with the mind of a healthy eater. We offer many different packages to suit you and your lifestyle! All our products are healthy, well portioned then frozen and delivered to you in a once off delivery for your convenience!

  • Reduces weight
  • Control calories
  • Improve health
  • Reduces inflamation
  • Adds strength and energy

What's cooking in our kitchen?

WEIGHT LOSS / DETOX: BODY RESET | CALORIE CONTROLLED | DETOX | KETO FAST
HEALTH & LIFESTYLE: DINNER | LUNCH | GLUTEN FREE | KIDDIES | LOW CARB | VEGAN | VEGETARIAN | JUICES | SHOTS | SMOOTHIES | SNACKS
EATING CONCEPTS: BODY TYPE | CALORIE CONTROLLED | FASTING | KETO FAST
FITNESS MUSCLE UP: FEMALE | MALE | PERFORMANCE PACKAGES
BUILD A PACKAGE: BEEF | BREAKFAST CUPS | CHICKEN | COMFORT MEALS | KIDDIES | SOUPS | VEGAN | VEGETARIAN | JUICES | SHOTS | SMOOTHIES | SNACKS
CHALLENGES: CLEAN EATING | SUMMER CHALLENGES
TEST A PACKAGE: 5 DAY PACKAGES | 7 DAY PACKAGES
LIFESTYLE BRANDS: ACCESSORIES | BIOGEN | CARBSMART | EAT NAKED | WAZOOGLES
Our benefits

Why customers choose us

  • We pride ourselves in the consistency of our product offerings and Most Competitive Pricing.
  • All our products are sealed for your piece of mind, giving you the best tasting meals and products.
  • Our offerings are produced in our controlled kitchens, with a team that cooks with passion, taste and skill.
  • Freshest produce Straight from the farm – Giving you nothing but the BEST quality.
  • Delivered FROZEN
    All packages are delivered in our freezer vehicles ensuring that our cold chain is not broken, delivering your package to you at -25 degrees.
  • NO Added Sugar
  • NO Added Preservatives
  • NO Added Colourants
  • NO Additives

Meal Deliveries Monday to Friday for your convenience

Gauteng Deliveries: Lanseria, Muldersdrift, Krugersdorp, Roodepoort, Randburg, Northcliff, Soweto, Midrand, Morningside, Sandton, Rosebank, Johannesburg, Kempton Park, Edenvale, Bedfordview, Benoni, Boksburg, Germiston, Alberton, Pretoria, Centurion

North West Deliveries: Haartbeespoort, Brits

  • Mon - Friday from 07:30 to 16:30
    (excluding weekends and public holidays)
  • 0637727655

Please WhatsApp us: 063 772 7655 if your area is not listed to determine delivery availability in your area

Test a Package from only R689

Testimonials

What our clients say

Fit Food 4U
4.6
Based on 28 reviews
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Caron FrylinckCaron Frylinck
20:33 18 Jun 22
I ordered for a first time two weeks and started eating meals this week have enjoyed each one the portions are good and more than satisfying and very tasty and such variety...last night had the butternut shepherds pie with plenty veg it was so enjoyable. I have been amazed by the whole experience since my 1st contact, follow up and update..delivery and a further order collected👏👏👏
Ashiqui HaripersadAshiqui Haripersad
16:33 21 Apr 22
Delicious meals. Got the kids range too and my 4 year old absolutely loves it. Perfect portions.
Mpho NsangoMpho Nsango
01:30 05 Apr 22
Great quality food and great customer service. I highly recommend.
Found them on Facebook and we are super happy. My mom lost her arm due to a motorcycle accident and making dinner after a long day of work brings its own challenges. We ordered the low carb meal pack and she lived it and was so convenient. My partner and my self both have very busy lifestyles. We are vegetarian as well which brings its own challenges. We got our food packs, meals are fantastic, well presented and tasty. Great value for money. Thanks for your services we will continue to order.

I recommend every single thing, their food is unreal and service is something I have never experienced before, they keep you up to date and deliver sooner than expected out of 10 I would rate them 20

Nadine

Received our monthly order yesterday and I absolutely recommend Fit Food 4U! Your food is absolutely divine and you can taste how healthy it is! Packaging is outstanding, professional, and very informative as well. So glad to have found you!

Anneline

Absolutely amazed by customer service, not to mention the tasty food! My experience from the get-go ordering, to picking up my package and constantly informing me about my order was more than excellent! I did a 3 day detox before starting with my Keto Program and can I say that I am blown away with the results and tasty food! Keep up the good work guys. Will definitely be supporting you again! You have made my weight loss journey A LOT easier!!

Minjon

Ordered a few of the 7 day weekly packages for the family and we've thoroughly enjoyed the meals. Even the kids are eating I've just placed a top-up order for the remainder of the month and we'll definitely be making this a regular thing. The food is tasty and the portions are well sized.

Bronwyn

This is my first order from Fit Food and I can honestly say that they surpassed my expectations. Everything from placing the order to receiving it was great service. I got a WhatsApp confirmation message from Kelsea, had regular email updates on the status of my order and the actual delivery carried out by Andy was wonderful. I got my order before I expected to. I'm a relatively fussy eater and I had my first meal tonight, it was absolutely scrumptious, to say the least and I will most certainly be ordering from them on a monthly basis from now on

Kelly

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